8 Holi skin & hair care tips you must not miss - Dr. Sravani Sandhya, Aura Skin & Hair Clinic - Visakhapatnam

Holi is that one colorful day of the year that we all look forward to. With all the Parties,  Bollywood music, delicious food. It’s that time of the year when you play with colors that add joy to your life.

This holi is definitely going to be different, with the novel corona-virus / COVID-19 on high alert, so should you avoid playing holi completely, NO.

 

People cannot put their lives on hold, nor is it necessary. Celebrate Holi, but maybe you should not celebrate it with thousands of people. Celebrate with close family and friends, avoid big gatherings as far as possible.

 

As much as we love this awesome festival of colors, we just hate the aftermath.So, before you step out, make sure you have these checks in place. Here are a few tips that will help make your Holi a fun-filled, safe and colorful one.

1.) Use organic colors only:

Going the organic way is the new trend, and it’s time we stop using colors with chemicals. Organic colors are chemical-free, easy to wash off and so much gentler to your skin.

2.) Cover Up :

Always wear clothes that cover your body, to protect it from strong colors.

3.) Apply Coconut Oil:

Coconut oil is that one miracle product that’ll get you out of every kind of beauty dilemma.before you head out for the day, make sure to lather on your choice of coconut oil on your hair, as well as your body. It’ll make getting cleaned up twice as easy.

4.) Don’t wait for the colors to dry:

Once you’re home, don’t let the colors stay on for too long, take a shower immediately. Use a gentle shampoo to clean your hair, a soft face wash to wash your face and a non-alkaline cleanser to wash your body.It’ll leave your skin feeling clean and refreshed without over-drying it.

5.) Do not use abrasive scrubs or kerosene to wash colors off:

More often than not, it's not the color that much, but the chemicals used in washing away those colors that damage the skin more.Have patience. It's not bad to let it show that you had played Holi the previous day. The residual colors will slowly fade.

6.) Sunscreen is good for you:

Keep using the sunscreen for two more weeks after holi at frequent intervals. Your skin is likely to remain sensitive, especially for people who are known to have allergic conditions. If you develop a rash over the next couple of day, please visit your dermatologist as soon as possible.

7.) Stay Hydrated:

Dehydration causes skin to dry out and this, along with the added chemicals you’re dealing with on holi, can cause skin damage. As you will be spending most of the time outdoors in the sun, it’s always good to drink more water.

8.) Moisturize well:

Use a generous amount of moisturizer on your entire body after taking a shower. This will help get rid of roughness and make sure your skin stays glowing, all day long.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 

Near SFS School Play Ground

Opp Hindu Press,

Seethammadhara 

Visakhapatnam

Website

www.auraskinclinic.com

Contact:

+91 9177799077

sravani@auraskinandhair.com

Party Prep for Christmas & New Year with these amazing treatments -- By Dr. Sravani Sandhya, Aura Skin and Hair Clinic, Vizag

Get “Festive party prep”

The run up to party season isn’t just about shopping and getting nails polished. It’s the time of the year to look your best in that little black dress you have been wanting to wear..well well !! we have some tips to look your best with an instant and long lasting glow for this Christmas, new year and pongal.

 

Party Prep Face Treatments

Festive Fillers: An instant fix to rejuvenate and plump the face.

Festive Facial: Gentle lasers, microdermabrasion and radiofrequency treatments will provide skin with an instant lift and glow, ready to look youthful and fresh at the forthcoming parties.

Party Peel: A selection of light peels to leave skin glowing.

Little black dress treatments

Party Legs: Skin toning, cellulite using fraxel and body wraps or peels for those sexy legs.

Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.

Click the link to book appointment right away --> Book Appointment

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Dr.Sravani Sandhya MBBS , M.D(DVL)

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

7 Pro tips for your skin before you hit the gym - by Dr. Sravani Sandhya - Aura Skin & Hair Clinic, Visakhapatnam

It’s common knowledge to hydrate and stretch before you jump into a workout, but what skin care considerations should you keep in mind before your next sweat session?

  

1.) Sweating with make-up on can clog your pores and lead to unnecessary breakouts,As part of your pre-workout routine, always remove the make-up from your face before hitting the gym. It takes minutes to do and will save your skin from a lot of stress and discomfort down the road.”

2.) For outdoor workouts you can go for non comedogenic or gel based sunscreen to give you a little coverage without being too heavy.

3.) Keep your hair off your face ― it’s best to keep it pulled back and away from your face during a workout,this helps prevent oils or hair products from clogging

4.) Don’t touch your face!

5.) We already reminded you that gyms are full of germs and other people’s sweat so you don’t want to spread any bacteria onto your skin. So clean your hands.

6.) Always, always, always wash your face post-workout, a quick splash of cool water or a gentle cleanser like and then adding moisturizer or a moisturizer-sunscreen combo before reapplying any makeup.

7.) Pick the right gym towel.

“You don’t want a super plush towel but sort of medium thickness & doesn’t have as much of a plush to it as the fiber in it can hold on to bacteria.

Use ice to reduce post-workout redness.

If you’re someone who gets easily flushed after working up a sweat, grab some ice and suck on it. If you suck on a piece of ice, there’s a temperature receptor on the hard palate of the mouth and it almost resets all the flushing and blushing in your face.” 

Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.

Click the link to book appointment right away --> Book Appointment

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Dr.Sravani Sandhya MBBS , M.D(DVL)

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

What causes under eye darks circles, pigmentation and know the best treatment options - by Dr Sravani Sandhya , Aura Skin Clinic , Vizag.

Dark circles under the lower eyelids are common in men and women. Often accompanied by bags, dark circles can make you appear older than you are.While there are many causes including genes, stress, oversleeping and sleep deprivation, let us take a look at other factors that can lead to them.

Melanin: If you have not heard about melanin, you must have known about pigmentation. This happens when there is extra absorption of melanin under our eye which results in pigmentation. Consulting a dermatologist would be a quick relief. Usually, he would recommend dark circles under eyes cream as per your condition.

Sleep Deprivation: Oversleeping, extreme fatigue, or just staying up a few hours past your normal bedtime can cause dark circles to form under your eyes. Sleep deprivation can cause your skin to become dull and pale, allowing for dark tissues and blood vessels beneath your skin to show.

Fluid Retention: Sometimes, because of fluid retention, our skin around the eyes dome up. This causes puffiness and dark circles are a result of the shadows from the puffiness of eyes. There could be numerous reasons for puffiness such as allergies, high salt consumption, stress etc.

Age: Natural aging is another common cause of those dark circles beneath your eyes. As you get older, your skin becomes thinner. You also lose the fat and collagen needed to maintain your skin’s elasticity.

Thinner Skin: Did you know that the skin type differs from person to person? Those with thinner skin around the eyes are more susceptible to dark circles. Thankfully, we have treatment procedures to remove dark circle under eyes.

Dehydration: Dehydration is a common cause of dark circles under your eyes. When your body is not receiving the proper amount of water, the skin beneath your eyes begins to look dull and your eyes look sunken.Drink lot of water to hydrate your skin .

Skin Sagging: Individuals who reach a certain age start facing problem of sagging skin. However, premature aging of skin is also predominant among people who are in constant contact with sun. Overexposure to the sun can cause your body to produce an excess of melanin, the pigment that provides your skin with color. Too much sun particularly for your eyes can cause pigmentation in the surrounding skin to darken.Using sunscreen can help avoid this problem.

Genetics: Family history also plays a part in developing dark circles under your eyes. It can be an inherited trait seen early in childhood, and may worsen as you age or slowly disappear.

Iron Deficiency: Because of deficiency of iron, the blood that reaches the eyes lack proper amount of oxygen and the insufficient level of oxygen to the eye tissue cause them to look darker.

Treatment Options for Dark Circles & Pigmentation.

For a more effective and permanent solution, some medical treatments are available to reduce the appearance of dark circles. Some of the more common methods include:

• chemical peels to reduce pigmentation
• laser procedures to resurface the skin and enhance skin tightening
• tissue fillers to conceal blood vessels and melanin that are causing skin discolouration under your eyes.
• medical tattoos to inject pigment into thinning skin areas
• fat removal to remove excess fat and skin, revealing a smoother and more even surface

Before deciding on any cosmetic procedure, discuss your options with our doctor and based on your condition we can prescribe the right treatment options.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

Top 5 things a dermatologist should tell you this winter - By Dr Sravani Sandhya, Aura Skin & Hair Clinic, Visakhapatnam

Follow these 5 important tips, these are the most essential things you need do to keep your skin safe during cold winters.

1.) Stay Hydrated

Your skin will become drier and often more sensitive with the onset of colder weather, You need to keep your skin hydrated as the atmospheric air is drier in winters. An easy way to keep it hydrated is by drinking lots of water or swap your coffee for green tea which has great anti-oxidant effects. Though you might not feel as thirsty during winters as the other seasons but its good to maintain your regular water intake.

2.) Choose Skin Care Products Wisely

What kept your skin happy during summers can make it sad during winters. And that’s why you need to change your skin care products accordingly. The key to healthy and glowing winter skin is using mild skin care products. 

Avoid masks and peels, astringent lotions, and any product that contains alcohol as they make your skin dry during winters.

3.) Consider professional skin treatments

“Winter is a great time of year for skin treatments. We always worry about peels and laser treatment in the summer months. With sun exposure before or after such procedures there is a higher risk of unwanted post-inflammatory hyper-pigmentation. Autumn and winter therefore represents an opportunity.

4.) Protect Your Skin

The warm sun rays feel pleasant in winters, but the UV rays can damage your skin a lot. Choose a sunscreen that has titanium dioxide or zinc oxide. Also, avoid going outside immediately after you have washed your hands or after a shower.

5.) Always carry a Lip balm

Almost all of our dermatologists agree that chapped lips are a fact of life during winter, but by regularly applying a hydrating balm, they do what they can to stay ahead of the dryness."Lips become chapped because when people go out in the cold and don’t protect their lips, they tend to get wind burned,” Dr. Sravani Sandhya says.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

Healthy Skin Month - November - Dr Sravani Sandhya, Skin Specialist - Aura Skin and Hair Clinic, Visakhapatnam

7 Organic & Natural Skincare Tips - By Dr Sravani Sandhya , Dermatologist - Aura Skin & Hair Clinic, Vizag

Don’t skimp on rich, healthy ingredients this season, even if you are trying to slim down. I tell my patients that what they put in their mouths is as important as the products they apply on their skin" says Dr. Sravani Sandhya ( Dermatologist & Founder of Aura Skin and Hair Clinic). It's important to understand staying hydrated & eating whole foods contain tons of nutrients, phytochemical and enzymes that work synergistically to keep us healthy.Working out regularly and keeping your stress levels down can benefit your skin and hair. Here are 7 things you could adopt in your daily routine to get that natural glow on your skin.

1.) Keep yourself hydrated
First and foremost, drink a lot of water — eight glasses or more each day. You can also down some green tea for a boost of healthy antioxidants, Foods that contain mostly water can be just as hydrating for your skin as drinking H2O. Eat water-dense fruits and veggies such as watermelon, plums, peaches, cucumbers, bell peppers, and lettuce more often.

2.) Avoid too much direct sun exposure
Do not expose yourself for long hours to direct sun heat, as the direct sun heat for long hours causes ageing spots and wrinkles. Before going in to direct sun light, use a good sunscreen.

3.) Exercise regularly
Exercise daily till you start sweating. It opens up your skin pores and the toxins escape from your skin.

4.) Avoid smoking and too much of alcohol
In addition to increasing your risk for lung cancer and heart disease, smoking can also wreak havoc on your skin.Smoking causes your body to produce fewer red blood cells. And with fewer red blood cells your skin can start to lose its healthy glow.Smoking will seriously age you.

5.) Moisturizer
Do you moisturize your skin every day? If you don’t, you should. Both men and women can find many benefits to using high quality facial moisturizer every day.Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness. Both extremes are harmful for skin and cause common skin conditions like acne. Moisturizing your face will help you to look and feel younger, you will have softer, more elastic skin, and it will keep your skin hydrated

6.) Avoid stress
Stress happens to everyone, but since you can't avoid your job, bills, or life, the best thing to do is learn to manage the stress.Even small stressors and anxieties can add up and negatively impact the quantity and quality of your sleep. Get at least eight hours of sleep. Since the light from your smartphone's screen simulates sunlight, shut off any electronic devices an hour before you go to sleep.

7.) Eat healthy natural food
Research is now showing that it’s possible to influence your looks simply by choosing specific foods.Eat natural foods & vegetables more often, avoid fast foods. You are what you eat, your skin and hair is a mirror of your inner well being.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

Laser Toning & Skin Pigmentation - For Fair & Smooth Skin - By Dr Sravani Sandhya , Aura Skin and Hair Clinic

Laser toning is a simple procedure that results in skin rejuvenation. It evens out skin colour and brings out brightness and fairness. It also stimulates fibroblasts that generate collagen, thus is able to shrink pores and reduce wrinkles.

Laser toning has no downtime and patient can have the procedure, then get back to their normal activities.

Regular laser toning can diminish surface flaws like pigmentation and wrinkles, or imperfections
caused by conditions like acne and rosacea, and refine enlarged pores.The treatment is painless,
though patients may experience a sensation of heat as the laser wand passes over the skin.

As always the post treatment care involves daily application of a 30+ sunscreen and moisturiser.
Laser toning can be a stand alone treatment or it can be combined with microdermabrasion,
pigmentation and injections of dermal fillers and muscle relaxants.

Frequently Asked Questions About Laser Toning

How long is the procedure?

The procedure takes about 15 minutes and you will feel light pricking sensation over the face.
At the end of procedure, there may be a slight redness that will disappear over the day.

How many sessions do I need?

Multiple sessions required about 2 to 4 weeks apart.

What can I see after laser toning?

There is brightness, glow and colour immediately. Subsequently the tone of the skin becomes lighter,
with fairness of the whole face.

How long does the effect last?

The effect last for about 4 weeks.

What is the post management after laser toning?

It is recommended to wear sunscreen. Daily skin regime can be resumed the next day.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077

sravani@auraskinclinic.com

Your Top 3 Laser Hair Removal Questions, Answered By Dr Sravani Sandhya, Aura Skin and Hair Clinic, Seethammadhara, Visakhaptanam

As Vizag city is turning cosmopolitan, frequency of cosmetic procedures have taken up. Laser hair removal is become one of the most common cosmetic procedures in India. 

At Aura Skin Clinic we have advanced DIODE laser which is FDA approved and its always operated by a certified Dermatologist. 

Frequently Asked Questions About Laser Hair Removal....?

How does it work ?

During laser hair removal, a laser beam passes through the skin to an individual hair follicle. The intense heat of the laser damages the hair follicle, which inhibits future hair growth.

How long does it take?

Some individuals will see very long term hair removal which may last for many years. Others may require maintenance treatments over time to maintain their degree of hair loss. It is truly impossible to determine in advance who will require how many treatments and how long the hair will remain gone. As stated above, laser hair removal works best in those with dark hairs on lighter skin, however newer technologies and newer lasers and light sources have made the procedure safe and effective in those with darker skin and those individuals of color.

How to Prepare for Laser Hair Removal ?

Avoid deep tanning (tanning beds, tanning creams), four to six weeks prior to the treatment. If you must go in the sun, use a sunscreen SPF 25 or greater.
 
We require that all patients to wet shave 24 hours prior to the appointed time for the hair to stay in the hair follicle.


Post-Treatment Instructions:

Immediately after the treatment there may be redness and bumps at the treatment site, which will last up to two hours or longer.

It is normal for the treated area to feel like sunburn for a few hours. You may use a cold compress, aloe-vera gel, or 1-% hydrocortisone if needed.

Makeup may be used after the treatment, just make sure that you have moisturizer on under your makeup. In fact moisturizer will help the dead hair exfoliate from the follicle so use moisturizer frequently and freely on the treated area.

Avoid sun exposure for four to six weeks after the treatment to reduce the chance of dark and light spots. Use sunscreen SPF 25 or greater at all times throughout the course of the treatment.

Do not use any other forms of hair removal methods or products on the treated area during the course of the laser treatment (tweezing, waxing and depilatories), as it will prevent you from achieving your best results. You may shave the area if needed.

Anywhere from five to fourteen days after the treatment, shedding of the hair may occur and this may appear as new hair growth. This is not new hair growth, but dead hair pushing its way out of the follicle.

It is important for you to let us know how long the redness has lasted after treatment when significant hair growth was noticed in the area. This information will help us to individualise treatment and achieve optimal results for you.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 

Near SFS School Play Ground

Opp Hindu Press,

Seethammadhara 

Visakhapatnam

Website

www.auraskinclinic.com

Contact:

+91 91777 99077

sravani@auraskinclinic.com

Here Comes The Sun, Are you using the right sunscreen. - By Dr Sravani Sandhya, Aura Skin and Hair Clinic

Have you ever wondered if the sunscreen you are using is really working. find out detailed info on how to choose the right sunscreen for your skin.

What is Sunscreen...?

Sunscreens are agents that alter the effects of uv radiation on skin by absorption or reflection of part of the incident radiation

There are different types of sunscreens available in the market and its always a difficult choice to make….

What are properties of sunscreen?

There are two properties in a sunscreen which you should look for SPF (sun protection factor) and substantivity 

What are types of suncreens?

UVA sunscreens
UVB sunscreens
Broad spectrum sunscreen

So which sunscreen can I use?

Your sunscreen should be able to take care of two types of UV light that is both UVA and UVB. Which is a broad spectrum sunscreen.

What does a broad-spectrum sunscreen do?

There are two types of UV light that can harm your skin — UVA and UVB. A broad-spectrum, or full-spectrum, sunscreen is designed to protect you from both. 

UVA rays can prematurely age your skin, causing wrinkling and age spots. UVB rays can burn your skin. Too much exposure to UVA or UVB rays can cause skin cancer. The best sunscreen offers protection from all UV light. 

Only broad-spectrum sunscreens with an SPF of 15 or higher can claim to reduce the risk of skin cancer or prevent early skin aging.

What is SPF and how much SPF should I use?

SPF stands for sun protection factor, which is a measure of how well the sunscreen deflects UVB rays. Theoretically, a sunscreen with SPF15 provides 94% protection from UVB radiation and SPF30 provides 97% protection.Also, keep in mind that sunscreen is often not applied thoroughly or thickly enough, and it might be washed off during swimming or sweating. As a result, even the best sunscreen might be less effective than the SPF number on the bottle would lead you to believe.

Things to remember

Apply generous amounts of sunscreen to dry skin 30 minutes before you go outdoors. 

Use sunscreen on all skin surfaces that will be exposed to sun, such as your face, ears, hands, arms and lips. If you don't have much hair on your head, apply sunscreen to the top of your head or wear a hat.

Reapply sunscreen every two hours — and immediately after swimming or heavy sweating.

Remember that sand, water, snow and concrete reflect sunlight and make it even more important to use sunscreen.

Since UV light can pass through clouds, use sunscreen even when it's cloudy. 

You can apply sunscreen to children as young as age 6 months. Keep younger children in the shade as much as possible. 

Use sunscreen year-round, but don't let any product lull you into a false sense of security about sun exposure. A combination of shade, clothing, sunscreen and common sense is your best bet.

Consult our Dermatologist for more info on sun protection and how to take good care of your skin this summer.

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Call Us Now +91 91777 99077

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 

Near SFS School Play Ground

Opp Hindu Press,

Seethammadhara 

Visakhapatnam

Website

www.auraskinclinic.com

Contact:

+91 91777 99077

sravani@auraskinclinic.com

Excessive Sweating : Normal or Maybe Not - by Dr.Sravani Sandhya, Aura Skin and Hair Clinic

Sweating during a workout feels great but Sweating on a date or at the office? Not so much.

Sweating is a natural process, but it can turn dreadful if it goes out of hand. Sweating Excessively for no reason might be a cause for concern.

Hyperhidrosis, which is sweating in excess of that required for normal thermoregulation, is a condition that usually begins in either childhood or adolescence. It can be localized to a particular anatomical area, but the sites most commonly affected are the palms, soles, and axillae.

•     Axillary  Hyperhidrosis : excess sweating of the  underarms.
•    Palmoplantar  Hyperhidrosis : excess sweating of the palms and soles.

One treatment includes Botox. Contrary to popular notion, Botox is not just for face but is also helpful in treating Hyperhidrosis. Botox works by blocking the secretion of the chemical that activates sweat glands.

Four Tips To Control Sweating Naturally :

•        Stay Calm and Yoga
•        Drink a lot of Water
•        Drink Milk
•        Wear natural fibers

Untreated, these problems may continue throughout life. You can take comfort that you are not alone. With some planning and effort, you don't have to feel frustrated and embarrassed anymore.

For more details, consult with our experts at Aura Skin and Hair Clinic, Visakhapatnam .

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Call Us Now +91 91777 99077

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 

Near SFS School Play Ground

Opp Hindu Press,

Seethammadhara 

Visakhapatnam

Website

www.auraskinclinic.com

Contact:

+91 91777 99077

sravani@auraskinclinic.com

8 Amazing Skin and Hair Benefits of Watermelon - Dr Sravani Sandhya, Aura Skin & Hair Clinic - Vizag

Watermelon is an exceptionally healthy fruit which has a sweet and delicious taste, and is packed with water, making it excellent for maintaining good hydration. It is particularly refreshing on a hot summer day, and may be considered the ultimate summer fruit.

1. Hydrates and Moisturises Skin

Watermelon is 93% water. Dehydrated skin can lead to a dull and dry appearance, but watermelon helps to keep the skin hydrated and moisturised. This helps keep your skin supple and looking great.

2. Removes Dark Circles

Eating watermelon over a period of time, all the beta carotene of this fruit gets converted to Vitamin A. This not only helps in improving your eyesight but also helps in getting rid of those dark circles under your eyes and making your eyes more attractive.

3. Helps You Get Proper Beauty Sleep

When you eat watermelon, a hormone called serotonin, the sleep hormone is secreted. This is due to the presence of polysaccharide carbohydrates in the fruit. When there is proper secretion of this sleeping hormone, your sleeping regulates and your body gets proper rest. And proper sleep is responsible in making your skin healthier.

4. Gives You Wonderful Glowing Skin

As watermelon contains anti-oxidants, it detoxes your body and skin. When these harmful toxins get removed from your skin, it naturally becomes brighter and healthier.

5. Natural Toner 

Watermelon is a natural astringent which changes the appearance of your skin and makes it look better. This fruit contains natural contents which can shrink the body skin tissues which help in toning of the skin. This also reduces blemishes and acne problems.

6. Slows Down Aging Process

Free radicals present in the body can quicken aging process such as wrinkles, fine lines and age spots on your skin. Watermelon contains anti-oxidants such as Lycopene and Vitamin C and A which can fight off with these free radicals and decrease all kinds of skin aging.

7. Controls Oiliness Of Your Skin

The abundant Vitamin A present in the watermelon decreases the skin pore size and controls the oil secretions. So, if you want to get a cure for your oily skin, don’t forget to add this fruit to your diet.

8. Promotes Hair Growth

Arginine (an amino acid) is essential in our bodies and helps with blood circulation in the scalp. Watermelon naturally contains a lot of citrulline that increases the level of arginine and is therefore good for promoting hair growth.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 

Near SFS School Play Ground

Opp Hindu Press,

Seethammadhara 

Visakhapatnam

Website

www.auraskinclinic.com

Contact:

+91 9177799077

sravani@auraskinandhair.com