Showing posts with label acne treatment. Show all posts
Showing posts with label acne treatment. Show all posts

Wednesday, March 8, 2017

8 Tips For Beautiful Skin - Dr. Sravani, Aura Skin & Hair Clinic , Visakhapatnam


Watch Sun Exposure Indoors

Yes, you read it right: UV rays (in particular UVA rays) can penetrate the windows in your home and office and cause wrinkling and brown spots.




Consider Your Water

Apart from hydrating yourself by drinking water at regular intervals.water that is used to bathe is equally important…Hard water doesn’t allow washes to lather easily, prompting you to use more soap, which can cause dryness. (Gentle, nonsoap formulas, which aren’t meant to lather, can minimize this).

“Soft water doesn’t remove soap well, so it can leave a residue on your skin.(If your water is soft, use face and body cleansers sparingly).


Drink Green Tea

Since vizag is hot round the year. “Iced tea is best because hot beverages can worsen redness and other symptoms of rosacea.”

Another benefit: The epigallocatechin gallate (EGCG) in green tea may help prevent the collagen destruction that leads to wrinkles as well as sun-induced DNA damage in the skin . 


Keep Stress in Check

It takes a toll on nearly every part of your body, including your skin. Acne, hair fall, rosacea, psoriasis etc etc.


Improve Your Air Quality

Avoiding smoky environments is smart, since “just being around smoke can lead to the release of free radicals that damage skin and hasten aging,”


Switch to Plain Toothpaste

Those with tartar-control ingredients or added flavors, like cinnamon, may contribute to a common skin condition called perioral dermatitis.

It looks like pimples, redness, and scaling around the mouth.


Choose Water-Based Hair Products

Some conditioners, as well as pomades, volumizers, and styling creams, contain oils or waxes that can clog pores and create acne, especially on the forehead, the back, and the hairline. 



Sleep a Full Night

While you’re snoozing, the skin’s repair mechanisms swing into action. Being sleep-deprived, by contrast, puts stress on the body, causing it to release more adrenaline and cortisol, which can trigger breakouts and other skin

To keep that frazzled feeling under control, regularly practice stress-management techniques, like yoga, deep breathing, and meditation.


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Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Friday, April 29, 2016

Exfoliate to reduce acne and get smooth skin - Aura Skin Clinic , Vizag

Does your skin look dull?  Does a cloud of white particles fly into the area when you peel off your jeans? Both are good signs that you can use more exfoliation in your skin routine, both on your face and on your body.

Exfoliation is an important part of professional facials and body treatments. If you really want smooth skin, get rid of the dead, flaky skin on the surface. "It's a myth that exfoliation can dry or thin the skin," says skin care expert and Aura Skin Clinic dermatologist, Dr. Sravani. "Regular exfoliation speeds up the cell turnover process, allowing the body to produce moisture-bearing properties like hyaluronic acid. Exfoliation also helps to plump the skin by churning up elastin and collagen production."


Why Exfoliation is important...?

The skin is constantly generating new skin cells at the lower layer (the dermis) and sending them to the surface (the epidermis). As the cells rise to the surface they gradually die and become filled with keratin. These keratinized skin cells are essential because they give our skin its protective quality.

As we age the process of cell turnover slows down. Cells start to pile up unevenly on the skin's surface, giving it a dry, rough, dull appearance. Exfoliation is beneficial because it removes those cells that are clinging on, revealing the fresher, younger skin cells below.

Dr. Sravani recommends using a natural resurfacing agent such as glycolic acid to gently dissolve dead surface skin cells so they can be replaced with new, plump ones.Exfoliating is important, but it must be with a glycolic exfoliant gentle enough to be able to use daily (yet still effective!) because the dulling dead cells re-accumulate each day."


Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com


Monday, April 25, 2016

A Healthy Reason To Eat More Mangoes This Summer - Aura Skin Clinic , Visakhapatnam

Summers are here and soon we will start seeing fresh and juicy mangoes in the market,Now here is a good reason to eat more mangoes this summer, Apart from being tasty, did you know that the mango also offers a number of health benefits, its really good for your skin.


Mangoes are good for your skin as they are an excellent source of antioxidants, particularly vitamin C, that keep your skin healthy and glowing. They help in fighting against skin aging, regenerates skin cells and restores the elasticity of skin.

They have the ability to reduce dark spots, blemishes & acne, thus imparting a natural glow to your skin. Vitamin A and beta-carotene in this fruit restore, rejuvenate, and revive your skin with vigor and add shine to it.

The antioxidants present in this fruit delay the onset of skin aging and pigmentation. They also protect your skin from the harmful free radicals that can cause skin cancer. The Vitamin C in mangoes helps to cure pimple marks and acne scars.They are often used in various face masks and scrubs.



Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Friday, February 12, 2016

Common Mistakes While Self Treating Acne by Dr Sravani - Aura Skin Clinic , Vizag

Here are a few common mistakes people make when self treating acne.


Over – washing. A couple of times a day is normal and as long as you use warm (not hot) water, you’re maintaining a healthy skin barrier.

Using too-strong medications. The high % benzoyl peroxides can easily irritate what is already sensitive skin. Stay on the low end. If you think you need 10%, then it’s time to see a dermatologist.
 

Using the wrong exfoliant. Those crushed shell products? Throw them out. They make little cuts in your skin and can spread infections. Exfoliants with microbeads are better. Or use a clean washcloth.
 

Popping without prep. You can buy extractors or pull out a needle, but unless you prep first, you can make matters worse. Rule #1: If the head of your pimple isn’t white, leave it alone. Prep by cleaning your hands, your skin, warming the pimple and sterilizing your pimple and extractor with alcohol.
Use gauze to cover your finger tips. Press up and in from the sides. If at first you don’t succeed, don’t “try try again”.
 

Forgetting to wash your hands throughout the day. (Applies to phones – wipe them down once a day with an alcohol wipe or screen cleaner.)
 

Delaying needed medical care. Not seeing a dermatologist when your acne is uncontrolled. Don’t wait to get professional treatment and acne care products. If your acne is more than the occasional pimple, taking steps early can save you years of misery and prevent scarring that can last a lifetime.

Dr Sravani Sandhya Sandhya is a renowned dermatologist and cosmetologist in vizag, offering exceptional service to her patients at aura skin and hair clinic, seethammadhara.

For complete diagnosis and detailed check up, Visit Dr.Sravani Sandhya at 
Aura Skin & Hair Clinic, Visakhapatnam

Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

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