Often people come to me at the age of 40 asking me for skin care to look younger and to have a flawless skin..
You should understand aging is a process and the way we look is reflection of our habits and behaviour.
what are the things to be avoided to reduce your chronological age?
1) Avoid sun exposure
a) This can be done by using right sunscreen with sun protection factor (SPF) of at least 20.
Make sunscreen application part of your out-the-door routine.
b) Use wide brimmed hats and scars
c) Avoid sun between 10am to 2pm.
2) Smoking accelerates aging process.it is directly proportional to number of wrinkles you have on face. Tobacco smoke gives skin an unhealthy color and coarse texture, as well.
3) Wrinkles at the corners of the eyes (crow's feet) or between the eyebrows (frown lines) are thought to be caused by small muscle contractions. Over a lifetime, habitual facial expressions like frowning, smiling, or squinting leave their mark on our skin.
4) No matter how soft your pillow, it puts pressure on your face each night. Over years, this can etch lines into your chin, cheeks, or forehead. try to sleep on your back to avoid those sleep lines.
Dr.Sravani Sandhya is an well experienced dermatologist in Vizag, She specialises
in anti aging treatments, medical laser procedures, cosmetology procedures, treats a broad range of dermatology conditions including acne, pigmentation disorder, eczema, allergies, psoriasis and paediatric dermatology.
For complete diagnosis and detailed check up, Visit Dr.Sravani Sandhya at Aura Skin & Hair Clinic.
Visit our website for more info - http://www.auraskinandhair.com
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Opp Hindu Press,Seethammadhara,
Visakhapatnam. - 13
