Benefits Of Pineapple For Skin & Hair

Pineapple is the king of tropical fruits. It’s no doubt a really tasty & punchy flavoured fruit but did you know that it is full of vitamin B1, B2, B3, B5, B6, and C, potassium, manganese, beta-carotene, folic acid, copper, and dietary fibers?

And you know what is the best way is to get all these nutrients? Well it’s eating the whole fruit or consuming it in the juice form because it helps in delivering the nutrients faster.

For Clear Skin:

The vitamin C in pineapple juice is a very effective acne treatment. You can get rid of acne and acne marks by using this as a toner or applying and letting it dry and then washing it with cold water. Thus, pineapple for skin is one of the perfect remedies to make skin clear.

Best Source of Anti-Oxidants:

As pineapple juice is full of Vitamin C and potassium, it is one of the best sources of anti-oxidants out there. The anti-oxidants not only boost your immunity but also help to keep your skin and body feel and look younger.

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Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com

10 Simple Rules for Teenage Skin Care - By Dr Sravani Sandhya, Skin Specialist at Aura Skin and Hair Clinic, Vizag.

It's almost impossible to get through your teen years without a slew of complaints about your skin. Expert dermatologist Dr.Sravani Sandhya offers skin advice to help you keep your complexion looking healthy and fresh.

Teenage skin comes next only to baby skin when talk about delicate and should be cared for well.Fight those everyday school stresses with these top 10 essential skincare tips for teenagers.

1.) Make sure you wash your face twice daily. Invest in a good facial cleanser.

2.) Splash your face many times with plain cold water to prevent dirt and excess oiliness from settling on your face.

3.) Follow a strict cleansing, toning and moisturising routine every morning and night, without fail

4.) Exfoliate at least once every week.

5.) Exercise regularly and meditate.

6.) Drink lots of water to keep your system and skin well hydrated. A well hydrated system can combat pimples and acne better.

7.) Stay away from junk food, they only add and contribute to pimples & acne.

8.) Sleep at least for 8 hours and avoid getting stressed.

9.) Minimise makeup usage to occasions when it is really needed. Excess makeup adds to oiliness and results in pimples, acne and other skin problems.

10.) Don't get too worked up or hypersensitive about things. These too add up to your skin problems.

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Call Us Now +91 91777 99077

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

Website

www.auraskinclinic.com

Contact:
+91 91777 99077 

sravani@auraskinclinic.com