Although there are lot of options to look young but we advise at aura skin and hair clinic to start the change by changing your lifestyle.
Our practice focuses on “fixes” and “prevention” using technology. But looking younger and feeling younger adds up best when you practice a whole health program. From the foods you eat to the fabrics you wear to the number of hours you sleep at night; you’re in the driver’s seat when it comes to taking care of yourself.
This blog undoubtedly will give you a few tips to help you stay on the path to wellness and good looks.
Some culprits that you may not be paying attention to?
A big reminder to our readers?
SUNSCREEN – it’s right up there with toothpaste, water, sleep and seat belts.
15 minutes of sun a day without sunscreen. That’s fine, but don’t get that sun on your face! You can get ample Vitamin D synthesis from sun on other parts of your body.
For more details discuss with experts at Aura Skin and Hair Clinic. Book Appointment Online or Over The Phone
Call Us Now +91 91777 99077
Our practice focuses on “fixes” and “prevention” using technology. But looking younger and feeling younger adds up best when you practice a whole health program. From the foods you eat to the fabrics you wear to the number of hours you sleep at night; you’re in the driver’s seat when it comes to taking care of yourself.
This blog undoubtedly will give you a few tips to help you stay on the path to wellness and good looks.
Some culprits that you may not be paying attention to?
- Sugar
- Stress
- Smoking
- Lack of Sleep
- Lack of Fun
- Lack of Vitamins – especially Vitamin D
- Toxins like BPA
A big reminder to our readers?
SUNSCREEN – it’s right up there with toothpaste, water, sleep and seat belts.
15 minutes of sun a day without sunscreen. That’s fine, but don’t get that sun on your face! You can get ample Vitamin D synthesis from sun on other parts of your body.
For more details discuss with experts at Aura Skin and Hair Clinic. Book Appointment Online or Over The Phone
Call Us Now +91 91777 99077
Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam
Website
Contact:
+91 9177799077
sravani@auraskinandhair.com
