Aura Skin Clinic

Showing posts with label Freckles. Show all posts
Showing posts with label Freckles. Show all posts

Wednesday, August 8, 2018

7 Organic & Natural Skincare Tips - By Dr Sravani Sandhya , Dermatologist - Aura Skin & Hair Clinic, Vizag

Don’t skimp on rich, healthy ingredients this season, even if you are trying to slim down. I tell my patients that what they put in their mouths is as important as the products they apply on their skin" says Dr. Sravani Sandhya ( Dermatologist & Founder of Aura Skin and Hair Clinic). It's important to understand staying hydrated & eating whole foods contain tons of nutrients, phytochemical and enzymes that work synergistically to keep us healthy.Working out regularly and keeping your stress levels down can benefit your skin and hair. Here are 7 things you could adopt in your daily routine to get that natural glow on your skin.




1.) Keep yourself hydrated
First and foremost, drink a lot of water — eight glasses or more each day. You can also down some green tea for a boost of healthy antioxidants, Foods that contain mostly water can be just as hydrating for your skin as drinking H2O. Eat water-dense fruits and veggies such as watermelon, plums, peaches, cucumbers, bell peppers, and lettuce more often.

2.) Avoid too much direct sun exposure
Do not expose yourself for long hours to direct sun heat, as the direct sun heat for long hours causes ageing spots and wrinkles. Before going in to direct sun light, use a good sunscreen.

3.) Exercise regularly
Exercise daily till you start sweating. It opens up your skin pores and the toxins escape from your skin.

4.) Avoid smoking and too much of alcohol
In addition to increasing your risk for lung cancer and heart disease, smoking can also wreak havoc on your skin.Smoking causes your body to produce fewer red blood cells. And with fewer red blood cells your skin can start to lose its healthy glow.Smoking will seriously age you.

5.) Moisturizer
Do you moisturize your skin every day? If you don’t, you should. Both men and women can find many benefits to using high quality facial moisturizer every day.Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness. Both extremes are harmful for skin and cause common skin conditions like acne. Moisturizing your face will help you to look and feel younger, you will have softer, more elastic skin, and it will keep your skin hydrated

6.) Avoid stress
Stress happens to everyone, but since you can't avoid your job, bills, or life, the best thing to do is learn to manage the stress.Even small stressors and anxieties can add up and negatively impact the quantity and quality of your sleep. Get at least eight hours of sleep. Since the light from your smartphone's screen simulates sunlight, shut off any electronic devices an hour before you go to sleep.

7.) Eat healthy natural food
Research is now showing that it’s possible to influence your looks simply by choosing specific foods.Eat natural foods & vegetables more often, avoid fast foods. You are what you eat, your skin and hair is a mirror of your inner well being.

Follow us on Facebook & Instagram to get more tips on skin & hair care.
Call Us Now +91 91777 99077

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam


Website


Contact:
+91 91777 99077 

sravani@auraskinclinic.com


Wednesday, July 25, 2018

Laser Toning & Skin Pigmentation - For Fair & Smooth Skin - By Dr Sravani Sandhya , Aura Skin and Hair Clinic

Laser toning is a simple procedure that results in skin rejuvenation. It evens out skin colour and brings out brightness and fairness. It also stimulates fibroblasts that generate collagen, thus is able to shrink pores and reduce wrinkles.

Laser toning has no downtime and patient can have the procedure, then get back to their normal activities.



Regular laser toning can diminish surface flaws like pigmentation and wrinkles, or imperfections
caused by conditions like acne and rosacea, and refine enlarged pores.The treatment is painless,
though patients may experience a sensation of heat as the laser wand passes over the skin.

As always the post treatment care involves daily application of a 30+ sunscreen and moisturiser.

Laser toning can be a stand alone treatment or it can be combined with microdermabrasion,
pigmentation and injections of dermal fillers and muscle relaxants.

Frequently Asked Questions About Laser Toning

How long is the procedure?
The procedure takes about 15 minutes and you will feel light pricking sensation over the face.
At the end of procedure, there may be a slight redness that will disappear over the day.

How many sessions do I need?
Multiple sessions required about 2 to 4 weeks apart.

What can I see after laser toning?
There is brightness, glow and colour immediately. Subsequently the tone of the skin becomes lighter,
with fairness of the whole face.

How long does the effect last?
The effect last for about 4 weeks.

What is the post management after laser toning?
It is recommended to wear sunscreen. Daily skin regime can be resumed the next day.

Follow us on Facebook & Instagram to get more tips on skin & hair care.
Call Us Now +91 91777 99077

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam


Website


Contact:
+91 91777 99077

sravani@auraskinclinic.com

Monday, April 25, 2016

A Healthy Reason To Eat More Mangoes This Summer - Aura Skin Clinic , Visakhapatnam

Summers are here and soon we will start seeing fresh and juicy mangoes in the market,Now here is a good reason to eat more mangoes this summer, Apart from being tasty, did you know that the mango also offers a number of health benefits, its really good for your skin.


Mangoes are good for your skin as they are an excellent source of antioxidants, particularly vitamin C, that keep your skin healthy and glowing. They help in fighting against skin aging, regenerates skin cells and restores the elasticity of skin.

They have the ability to reduce dark spots, blemishes & acne, thus imparting a natural glow to your skin. Vitamin A and beta-carotene in this fruit restore, rejuvenate, and revive your skin with vigor and add shine to it.

The antioxidants present in this fruit delay the onset of skin aging and pigmentation. They also protect your skin from the harmful free radicals that can cause skin cancer. The Vitamin C in mangoes helps to cure pimple marks and acne scars.They are often used in various face masks and scrubs.



Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Tuesday, September 29, 2015

What can i do to look younger...? - by Dr. Sravani @ Aura Skin Clinic , Vizag

Often people come to me at the age of 40 asking me for skin care to look younger and to have a flawless skin..

You should understand aging is a process and  the way we look is reflection of our habits and behaviour.




what are the things to be avoided to reduce your chronological age?

1) Avoid sun exposure

a) This can be done by using right sunscreen with sun protection factor (SPF) of at least 20.
Make sunscreen application part of your out-the-door routine.

b) Use wide brimmed hats and scars 

c) Avoid sun between 10am to 2pm.

2) Smoking accelerates aging process.it is directly proportional to number of wrinkles you have on face. Tobacco smoke gives skin an unhealthy color and coarse texture, as well.

3) Wrinkles at the corners of the eyes (crow's feet) or between the eyebrows (frown lines) are thought to be caused by small muscle contractions. Over a lifetime, habitual facial expressions like frowning, smiling, or squinting leave their mark on our skin.

4) No matter how soft your pillow, it puts pressure on your face each night. Over years, this can etch lines into your chin, cheeks, or forehead. try to sleep on your back to avoid those sleep lines.



Dr.Sravani Sandhya is an well experienced dermatologist in Vizag, She specialises 
in anti aging treatments, medical laser procedures, cosmetology procedures, treats a broad range of dermatology conditions including acne, pigmentation disorder, eczema, allergies, psoriasis and paediatric dermatology. 


For complete diagnosis and detailed check up, Visit Dr.Sravani Sandhya at Aura Skin & Hair Clinic.

Call Us Now - 9177799077  or Book Appointment Online

Visit our website for more info - http://www.auraskinandhair.com

Aura Skin & Hair Clinic

50-49-43/4 TPT Colony, 
Opp Hindu Press,
Seethammadhara,
Visakhapatnam. - 13

Sunday, April 19, 2015

Pigmentation (Freckles , Melasma , Aging Spots, Nevus of ota) Laser Treatment in Vizag - Aura Skin Clinic

Looking beautiful is not looking fair, ideal look for naturally healthy skin is a clear radiant even skin tone. When the skin is clear of blemishes it projects a natural healthy radiance.

What do you mean by pigmented lesions?
These are the lesions that are darker than the rest of the skin, result from excess melanin production and deposition.

What is melanin?
Melanin is what gives our skin its color. Melanin is produced by  melanocytes. Melanocytes are pigment-producing cells. The number of melanocytes present in our skin will determine our skin colour.

Why do we get these lesions?
High concentrations of melanin can be due to various factors. Some types are present at birth, hormonal changes, trauma but most occur with age or as a result of overexposure to the sun’s damaging rays.

What are these pigmented lesions?
Freckles, lentigens, Cafe au lait, Nevus of Ota, Mongolian spots and other flat pigmented birthmarks

What are the treatment options?
Skin lightening creams, chemical peels, Q-switched Nd YAG laser is the better treatment of choice and finally with all these treatments sun avoidance is the important factor.

What is Nd YAG laser?
Nd:YAG (neodymium-doped yttrium aluminium garnet) is a crystal that is used as a laser medium for solid-state lasers. Lasers work by emitting a wavelength of high energy light, which when focused on a certain skin condition will create heat and destroy diseased cells. Light pulses target melanin at variable depth on or in the skin.                                                                                             
How many sessions are required?
Sessions vary from 2-6 sessions. Freckles and age spots might not require many sessions but pigmented nevi require about 6-8 sessions.

What is the time gap between each session?
3-5 weeks.

Will the lesions disappear completely?
In most cases, the laser treatment leads to satisfactory fading or complete removal of the freckles and age spots. Most of the birthmarks will fade with treatment but some recur. These may require additional treatment to keep pigmentation at bay.  Age spots often fade or disappear with a single treatment. Thanks to the q switched Nd Yag laser, you (usually) don’t have to live with unwanted freckles, age spots, or pigmented lesions for the rest of your life.

What are the risks of treatment?
Side effects are very rare but if  you are unlucky you can have infection, scaring, hypo or hyperpigmentation.


Melasma

Aging Spots

Freckles

Nevus of ota


Pigmentation skin disorders can affect the color of your skin. Darkers skin tones usually mark, scar and pigment more easily than lighter skin tones, leaving behind permanent pigmentation marks.

At Aura Skin Clinic, we offer safe solutions for all skin types, combining cutting edge high tech treatments with advanced skincare products that work to enhance the natural beauty of your skin and restore the skins brighter, lighter, even skin tone.

we have various treatment option for skin pigmentation, starting from chemical peels to Q switched Nd YAG laser.Consult our dermatologist for the best treatment suited for your skin type.

Call Us Now - 9177799077 


Aura Skin & Hair Clinic
TPT Colony, Opp Hindu Press
Seethammadhara
Visakhapatnam - 13