Aura Skin Clinic

Showing posts with label acne. Show all posts
Showing posts with label acne. Show all posts

Monday, March 12, 2018

6 Beauty Benefits of Potatoes for Hair & Skin, Aura Skin Clinic, Vizag

Potatoes are not just for cooking French fries or chips; they also have numerous health benefits.Here are some of the health benefits of potatoes in enhancing your appearance:


1.) Eliminate your dark circles below your eyes
To use potato as a lightener for dark circles, simply slice the potato in sections. Get a chilled washcloth and cover the potatoes with it. Afterwards close your eyes and put the potatoes over the dark circles. Let it sit for about 20 minutes and then wash with water.
2.)De-Puffer
If you are out of cucumbers, use potatoes to lessen the inflammation of your eyes. Simply slice the potatoes in a thin size and put it in the refrigerator for a several minutes. Then put over your eyes to de-puff them and feel how relieving it is.
3.) Anti-Wrinkles
Get the extract from the potato using a squeezer or a juicer. Then immerse a cotton ball with the extract and put it on your wrinkled part.
4.)Acne Combatant
Use potato juice like a toner. Just soak a cotton ball and apply all over your face. You can also use a Q-tip and start applying on the blemishes.
5.)Sunburn Remedy
Slice some potatoes and put them in the freezer for a few minutes. Once cold, place the slices on the sunburns. An alternative is to use potato juice, which you will simply apply directly onto the sunburns, which will give you a soothing and cooling feeling.
6.)Skin Lightener
Potatoes are really natural whiteners. One solution to use them is to shred the potato and put it as a mask on your face. Wash after 30 minutes. Another procedure is to mix lemon and potato, a mixture that can effectively lighten your skin as it works as a gentle bleaching agent.

While there are several discussions about potatoes being a nutritious food, there’s no hesitation that they have real benefits for our bodies – even for non-beauty motivations. It all relies on how you prepare the root crop. 

Content Source: Steth News

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Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com



Monday, March 13, 2017

Enjoy Holi "The Festival of Colors" in a Safe Way. - Dr. Sravani, Aura Skin & Hair Clinic - Vizag

Holi is that one coloruful day of the year that we all look forward to. With all the Parties,  Bollywood music, delicious food. It’s that time of the year when you play with colours that add joy to your life.As much as we love this awesome festival of colours, we just hate the aftermath.

So, before you step out, make sure you have these checks in place. Here are a few tips that will help make your Holi a fun-filled, safe and colourful one.

1.) Use organic colours only:

Going the organic way is the new trend, and it’s time we stop using colours with chemicals. Organic colours are chemical-free, easy to wash off and so much gentler to your skin.

2.) Cover Up :

Always wear clothes that cover your body, to protect it from strong colours.

3.) Apply Coconut Oil:

Coconut oil is that one miracle product that’ll get you out of every kind of beauty dilemma.before you head out for the day, make sure to lather on your choice of coconut oil on your hair, as well as your body. It’ll make getting cleaned up twice as easy.

4.) Don’t wait for the colours to dry:

Once you’re home, don’t let the colours stay on for too long, take a shower immediately. Use a gentle shampoo to clean your hair, a soft face wash to wash your face and a non-alkaline cleanser to wash your body.It’ll leave your skin feeling clean and refreshed without over-drying it.

5.) Do not use abrasive scrubs or kerosine to wash colours off:

More often than not, it's not the colour that much, but the chemicals used in washing away those colours that damage the skin more.Have patience. It's not bad to let it show that you had played Holi the previous day. The residual colours will slowly fade.

6.) Sunscreen is good for you:

keep using the sunscreen for two more weeks after holi at frequent intervals. Your skin is likely to remain sensitive, especially for people who are known to have allergic conditions. If you develop a rash over the next couple of day, please visit your dermatologist as soon as possible.

7.) Stay Hydrated:

Dehydration causes skin to dry out and this, along with the added chemicals you’re dealing with on holi, can cause skin damage. As you will be spending most of the time outdoors in the sun, it’s always good to drink more water.

8.) Moisturise well:

Use a generous amount of moisturiser on your entire body after taking a shower. This will help get rid of roughness and make sure your skin stays glowing, all day long.



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Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com



Wednesday, May 18, 2016

The Real Effect Of Stress On Your Skin & Hair - Aura Skin Clinic , Vizag

Stress happens to everyone, but since you can't avoid your job, daily chores, or life, the best thing to do is learn to manage the stress. This includes eating healthy, exercising regularly, getting enough sleep, and taking care of yourself.



Dark Circles & Under Eye Bags: Tomorrow's to-do list can weigh on your mind, keeping you from getting enough beauty sleep. This can cause fluid to pool below your lower eyelid area, and what you end up with is a puffy mess in the morning.

Get at least eight hours of sleep. Since the light from your smartphone's screen simulates sunlight, shut off any electronic devices an hour before you go to sleep.

Acne: Stress causes skin issues to flare up regardless of what you're prone to, whether it's acne, psoriasis, or eczema. When it comes to acne, stress releases cortisol, which can throw off the other hormones in your body and cause breakouts on your face or body.

Drinking a lot of water and eating a well-balanced diet are important, since your body can't handle stress well if it's not properly nourished. Fruits, vegetables, and high-quality proteins like grass-fed meats are also crucial.

Graying Hair & Hair Loss: "If you're predisposed to gray hair, stress can cause the melanin in your hair to stop producing, leaving it gray. "It can also cause your hair to become thinner in diameter over time."Hair loss is usually a reaction to significant physiological stress caused by an extreme change in your diet, medical issues, or sudden lifestyle changes.

A variety of stress may cause your body to undergo hair loss, when there's some type of physiological change in your system. "For instance,you go on or off an oral contraceptive or you lose more than 8 kilos of weight.Things like this change the physiological balance in your system.

It's also important to note that not all hair loss is anxiety related, but the two may occur at a similar period of time. Many people that start to suffer from hair loss are at an age with many other stresses, like kids, work, and finances. Because they happen at the same age they may seem related, but are technically different conditions.

The good news for anxiety sufferers is that not all anxiety related hair loss is permanent. If stress and anxiety are what caused your hair loss, then reducing that anxiety can help your hair come back.

If you notice your hair falling out more than usual, talk to your doctor to make sure nothing serious is going on.

Fine Lines: Constantly making certain facial expressions, like furrowing your brows when you're stressed or pursing your lips, can lead to deeper wrinkles in these areas over time.


Stay Balanced & Look Beautiful : It’s okay to push yourself as great things can happen when you step out of your comfort zone. But always be aware of your boundaries, as your soul responds the same as your skin; when you don’t take enough time to strengthen, you’ll weaken your natural barrier and be more susceptible to having problems.

Drink a lot of water — eight glasses or more each day. You can also have some green tea for a boost of healthy antioxidants and eat foods that have a high water content. (fruits and veggies like cucumbers, tomatoes, beets, and celery are 80 to 90 percent water).

For more details, discuss with experts at Aura Skin and Hair Clinic, Vizag . Book Appointment Online or Over The Phone. Now you can also book appointment over our facebook page.

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Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam
Website

Contact:
+91 9177799077
sravani@auraskinandhair.com







Friday, April 29, 2016

Exfoliate to reduce acne and get smooth skin - Aura Skin Clinic , Vizag

Does your skin look dull?  Does a cloud of white particles fly into the area when you peel off your jeans? Both are good signs that you can use more exfoliation in your skin routine, both on your face and on your body.

Exfoliation is an important part of professional facials and body treatments. If you really want smooth skin, get rid of the dead, flaky skin on the surface. "It's a myth that exfoliation can dry or thin the skin," says skin care expert and Aura Skin Clinic dermatologist, Dr. Sravani. "Regular exfoliation speeds up the cell turnover process, allowing the body to produce moisture-bearing properties like hyaluronic acid. Exfoliation also helps to plump the skin by churning up elastin and collagen production."


Why Exfoliation is important...?

The skin is constantly generating new skin cells at the lower layer (the dermis) and sending them to the surface (the epidermis). As the cells rise to the surface they gradually die and become filled with keratin. These keratinized skin cells are essential because they give our skin its protective quality.

As we age the process of cell turnover slows down. Cells start to pile up unevenly on the skin's surface, giving it a dry, rough, dull appearance. Exfoliation is beneficial because it removes those cells that are clinging on, revealing the fresher, younger skin cells below.

Dr. Sravani recommends using a natural resurfacing agent such as glycolic acid to gently dissolve dead surface skin cells so they can be replaced with new, plump ones.Exfoliating is important, but it must be with a glycolic exfoliant gentle enough to be able to use daily (yet still effective!) because the dulling dead cells re-accumulate each day."


Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com


Monday, April 25, 2016

A Healthy Reason To Eat More Mangoes This Summer - Aura Skin Clinic , Visakhapatnam

Summers are here and soon we will start seeing fresh and juicy mangoes in the market,Now here is a good reason to eat more mangoes this summer, Apart from being tasty, did you know that the mango also offers a number of health benefits, its really good for your skin.


Mangoes are good for your skin as they are an excellent source of antioxidants, particularly vitamin C, that keep your skin healthy and glowing. They help in fighting against skin aging, regenerates skin cells and restores the elasticity of skin.

They have the ability to reduce dark spots, blemishes & acne, thus imparting a natural glow to your skin. Vitamin A and beta-carotene in this fruit restore, rejuvenate, and revive your skin with vigor and add shine to it.

The antioxidants present in this fruit delay the onset of skin aging and pigmentation. They also protect your skin from the harmful free radicals that can cause skin cancer. The Vitamin C in mangoes helps to cure pimple marks and acne scars.They are often used in various face masks and scrubs.



Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Friday, February 12, 2016

Common Mistakes While Self Treating Acne by Dr Sravani - Aura Skin Clinic , Vizag

Here are a few common mistakes people make when self treating acne.


Over – washing. A couple of times a day is normal and as long as you use warm (not hot) water, you’re maintaining a healthy skin barrier.

Using too-strong medications. The high % benzoyl peroxides can easily irritate what is already sensitive skin. Stay on the low end. If you think you need 10%, then it’s time to see a dermatologist.
 

Using the wrong exfoliant. Those crushed shell products? Throw them out. They make little cuts in your skin and can spread infections. Exfoliants with microbeads are better. Or use a clean washcloth.
 

Popping without prep. You can buy extractors or pull out a needle, but unless you prep first, you can make matters worse. Rule #1: If the head of your pimple isn’t white, leave it alone. Prep by cleaning your hands, your skin, warming the pimple and sterilizing your pimple and extractor with alcohol.
Use gauze to cover your finger tips. Press up and in from the sides. If at first you don’t succeed, don’t “try try again”.
 

Forgetting to wash your hands throughout the day. (Applies to phones – wipe them down once a day with an alcohol wipe or screen cleaner.)
 

Delaying needed medical care. Not seeing a dermatologist when your acne is uncontrolled. Don’t wait to get professional treatment and acne care products. If your acne is more than the occasional pimple, taking steps early can save you years of misery and prevent scarring that can last a lifetime.

Dr Sravani Sandhya Sandhya is a renowned dermatologist and cosmetologist in vizag, offering exceptional service to her patients at aura skin and hair clinic, seethammadhara.

For complete diagnosis and detailed check up, Visit Dr.Sravani Sandhya at 
Aura Skin & Hair Clinic, Visakhapatnam

Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

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