Aura Skin Clinic

Showing posts with label Best Skin Clinic Visakhapatnam. Show all posts
Showing posts with label Best Skin Clinic Visakhapatnam. Show all posts

Wednesday, August 8, 2018

7 Organic & Natural Skincare Tips - By Dr Sravani Sandhya , Dermatologist - Aura Skin & Hair Clinic, Vizag

Don’t skimp on rich, healthy ingredients this season, even if you are trying to slim down. I tell my patients that what they put in their mouths is as important as the products they apply on their skin" says Dr. Sravani Sandhya ( Dermatologist & Founder of Aura Skin and Hair Clinic). It's important to understand staying hydrated & eating whole foods contain tons of nutrients, phytochemical and enzymes that work synergistically to keep us healthy.Working out regularly and keeping your stress levels down can benefit your skin and hair. Here are 7 things you could adopt in your daily routine to get that natural glow on your skin.




1.) Keep yourself hydrated
First and foremost, drink a lot of water — eight glasses or more each day. You can also down some green tea for a boost of healthy antioxidants, Foods that contain mostly water can be just as hydrating for your skin as drinking H2O. Eat water-dense fruits and veggies such as watermelon, plums, peaches, cucumbers, bell peppers, and lettuce more often.

2.) Avoid too much direct sun exposure
Do not expose yourself for long hours to direct sun heat, as the direct sun heat for long hours causes ageing spots and wrinkles. Before going in to direct sun light, use a good sunscreen.

3.) Exercise regularly
Exercise daily till you start sweating. It opens up your skin pores and the toxins escape from your skin.

4.) Avoid smoking and too much of alcohol
In addition to increasing your risk for lung cancer and heart disease, smoking can also wreak havoc on your skin.Smoking causes your body to produce fewer red blood cells. And with fewer red blood cells your skin can start to lose its healthy glow.Smoking will seriously age you.

5.) Moisturizer
Do you moisturize your skin every day? If you don’t, you should. Both men and women can find many benefits to using high quality facial moisturizer every day.Moisturizing everyday can reduce the chance of developing extreme dryness or oiliness. Both extremes are harmful for skin and cause common skin conditions like acne. Moisturizing your face will help you to look and feel younger, you will have softer, more elastic skin, and it will keep your skin hydrated

6.) Avoid stress
Stress happens to everyone, but since you can't avoid your job, bills, or life, the best thing to do is learn to manage the stress.Even small stressors and anxieties can add up and negatively impact the quantity and quality of your sleep. Get at least eight hours of sleep. Since the light from your smartphone's screen simulates sunlight, shut off any electronic devices an hour before you go to sleep.

7.) Eat healthy natural food
Research is now showing that it’s possible to influence your looks simply by choosing specific foods.Eat natural foods & vegetables more often, avoid fast foods. You are what you eat, your skin and hair is a mirror of your inner well being.

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Call Us Now +91 91777 99077

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam


Website


Contact:
+91 91777 99077 

sravani@auraskinclinic.com


Wednesday, July 25, 2018

Laser Toning & Skin Pigmentation - For Fair & Smooth Skin - By Dr Sravani Sandhya , Aura Skin and Hair Clinic

Laser toning is a simple procedure that results in skin rejuvenation. It evens out skin colour and brings out brightness and fairness. It also stimulates fibroblasts that generate collagen, thus is able to shrink pores and reduce wrinkles.

Laser toning has no downtime and patient can have the procedure, then get back to their normal activities.



Regular laser toning can diminish surface flaws like pigmentation and wrinkles, or imperfections
caused by conditions like acne and rosacea, and refine enlarged pores.The treatment is painless,
though patients may experience a sensation of heat as the laser wand passes over the skin.

As always the post treatment care involves daily application of a 30+ sunscreen and moisturiser.

Laser toning can be a stand alone treatment or it can be combined with microdermabrasion,
pigmentation and injections of dermal fillers and muscle relaxants.

Frequently Asked Questions About Laser Toning

How long is the procedure?
The procedure takes about 15 minutes and you will feel light pricking sensation over the face.
At the end of procedure, there may be a slight redness that will disappear over the day.

How many sessions do I need?
Multiple sessions required about 2 to 4 weeks apart.

What can I see after laser toning?
There is brightness, glow and colour immediately. Subsequently the tone of the skin becomes lighter,
with fairness of the whole face.

How long does the effect last?
The effect last for about 4 weeks.

What is the post management after laser toning?
It is recommended to wear sunscreen. Daily skin regime can be resumed the next day.

Follow us on Facebook & Instagram to get more tips on skin & hair care.
Call Us Now +91 91777 99077

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam


Website


Contact:
+91 91777 99077

sravani@auraskinclinic.com

Thursday, June 21, 2018

Here Comes The Sun, Are you using the right sunscreen. - By Dr Sravani Sandhya, Aura Skin and Hair Clinic

Have you ever wondered if the sunscreen you are using is really working. find out detailed info on how to choose the right sunscreen for your skin.




What is Sunscreen...?

Sunscreens are agents that alter the effects of uv radiation on skin by absorption or reflection of part of the incident radiation

There are different types of sunscreens available in the market and its always a difficult choice to make….

What are properties of sunscreen?

There are two properties in a sunscreen which you should look for SPF (sun protection factor) and substantivity 

What are types of suncreens?

UVA sunscreens
UVB sunscreens
Broad spectrum sunscreen

So which sunscreen can I use?

Your sunscreen should be able to take care of two types of UV light that is both UVA and UVB. Which is a broad spectrum sunscreen.

What does a broad-spectrum sunscreen do?

There are two types of UV light that can harm your skin — UVA and UVB. A broad-spectrum, or full-spectrum, sunscreen is designed to protect you from both. 

UVA rays can prematurely age your skin, causing wrinkling and age spots. UVB rays can burn your skin. Too much exposure to UVA or UVB rays can cause skin cancer. The best sunscreen offers protection from all UV light. 

Only broad-spectrum sunscreens with an SPF of 15 or higher can claim to reduce the risk of skin cancer or prevent early skin aging.

What is SPF and how much SPF should I use?

SPF stands for sun protection factor, which is a measure of how well the sunscreen deflects UVB rays. Theoretically, a sunscreen with SPF15 provides 94% protection from UVB radiation and SPF30 provides 97% protection.Also, keep in mind that sunscreen is often not applied thoroughly or thickly enough, and it might be washed off during swimming or sweating. As a result, even the best sunscreen might be less effective than the SPF number on the bottle would lead you to believe.

Things to remember

Apply generous amounts of sunscreen to dry skin 30 minutes before you go outdoors. 

Use sunscreen on all skin surfaces that will be exposed to sun, such as your face, ears, hands, arms and lips. If you don't have much hair on your head, apply sunscreen to the top of your head or wear a hat.

Reapply sunscreen every two hours — and immediately after swimming or heavy sweating.

Remember that sand, water, snow and concrete reflect sunlight and make it even more important to use sunscreen.

Since UV light can pass through clouds, use sunscreen even when it's cloudy. 

You can apply sunscreen to children as young as age 6 months. Keep younger children in the shade as much as possible. 

Use sunscreen year-round, but don't let any product lull you into a false sense of security about sun exposure. A combination of shade, clothing, sunscreen and common sense is your best bet.

Consult our Dermatologist for more info on sun protection and how to take good care of your skin this summer.


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077



Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 91777 99077

sravani@auraskinclinic.com

Thursday, June 7, 2018

Excessive Sweating : Normal or Maybe Not - by Dr.Sravani Sandhya, Aura Skin and Hair Clinic


Sweating during a workout feels great but Sweating on a date or at the office? Not so much.

Sweating is a natural process, but it can turn dreadful if it goes out of hand. Sweating Excessively for no reason might be a cause for concern.



Hyperhidrosis, which is sweating in excess of that required for normal thermoregulation, is a condition that usually begins in either childhood or adolescence. It can be localized to a particular anatomical area, but the sites most commonly affected are the palms, soles, and axillae.
  •     Axillary  Hyperhidrosis : excess sweating of the  underarms.
  •    Palmoplantar  Hyperhidrosis : excess sweating of the palms and soles.

One treatment includes Botox. Contrary to popular notion, Botox is not just for face but is also helpful in treating Hyperhidrosis. Botox works by blocking the secretion of the chemical that activates sweat glands.

Four Tips To Control Sweating Naturally :

  •        Stay Calm and Yoga
  •        Drink a lot of Water
  •        Drink Milk
  •        Wear natural fibers
Untreated, these problems may continue throughout life. You can take comfort that you are not alone. With some planning and effort, you don't have to feel frustrated and embarrassed anymore.

For more details, consult with our experts at Aura Skin and Hair Clinic, Visakhapatnam .

Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077



Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 91777 99077

sravani@auraskinclinic.com

Tuesday, May 29, 2018

8 Amazing Skin and Hair Benefits of Watermelon - Dr Sravani Sandhya, Aura Skin & Hair Clinic - Vizag



Watermelon is an exceptionally healthy fruit which has a sweet and delicious taste, and is packed with water, making it excellent for maintaining good hydration. It is particularly refreshing on a hot summer day, and may be considered the ultimate summer fruit.




1. Hydrates and Moisturises Skin
Watermelon is 93% water. Dehydrated skin can lead to a dull and dry appearance, but watermelon helps to keep the skin hydrated and moisturised. This helps keep your skin supple and looking great.

2. Removes Dark Circles
Eating watermelon over a period of time, all the beta carotene of this fruit gets converted to Vitamin A. This not only helps in improving your eyesight but also helps in getting rid of those dark circles under your eyes and making your eyes more attractive.

3. Helps You Get Proper Beauty Sleep
When you eat watermelon, a hormone called serotonin, the sleep hormone is secreted. This is due to the presence of polysaccharide carbohydrates in the fruit. When there is proper secretion of this sleeping hormone, your sleeping regulates and your body gets proper rest. And proper sleep is responsible in making your skin healthier.

4. Gives You Wonderful Glowing Skin
As watermelon contains anti-oxidants, it detoxes your body and skin. When these harmful toxins get removed from your skin, it naturally becomes brighter and healthier.

5. Natural Toner 
Watermelon is a natural astringent which changes the appearance of your skin and makes it look better. This fruit contains natural contents which can shrink the body skin tissues which help in toning of the skin. This also reduces blemishes and acne problems.

6. Slows Down Aging Process
Free radicals present in the body can quicken aging process such as wrinkles, fine lines and age spots on your skin. Watermelon contains anti-oxidants such as Lycopene and Vitamin C and A which can fight off with these free radicals and decrease all kinds of skin aging.

7. Controls Oiliness Of Your Skin
The abundant Vitamin A present in the watermelon decreases the skin pore size and controls the oil secretions. So, if you want to get a cure for your oily skin, don’t forget to add this fruit to your diet.

8. Promotes Hair Growth
Arginine (an amino acid) is essential in our bodies and helps with blood circulation in the scalp. Watermelon naturally contains a lot of citrulline that increases the level of arginine and is therefore good for promoting hair growth.


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Call Us Now +91 91777 99077



Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077

sravani@auraskinandhair.com

Tuesday, April 17, 2018

Why PRP is the best choice for Hair Restoration - by Dr Sravani Sandhya - Aura Skin Clinic, Visakhapatnam



WHY PRP IS THE BEST CHOICE FOR HAIR RESTORATION
 

Whether man or woman, everyone can be affected by thinning hair. No one is truly immune from thinning hair – everyone from Prince William to Prince Mahesh babu suffer from varying degrees of hair loss, as do several other notable male stars.

Hair loss also affects women, even those with ready access to professional  hairstylists and the latest and most innovative techniques to combat or hide thinning hair. Fortunately, advancements in hair restoration have brought about a variety of ways to give back the confidence that may be receding along with your hairline. There are several minimally invasive transplant options available, but if you aren’t quite ready to go that route, platelet rich plasma therapy may be the answer.

HOW PRP WORKS

Platelet rich plasma therapy (PRP) is a treatment that has been used in a number of ways, but recent research shows that this therapy has been found to be a promising option for hair loss, with the ability stimulate inactive hair follicles into growing again. This means that it only works where there is existing hair – if there is no hair follicle, PRP cannot encourage growth. This combination of platelets and plasma contains stimulating growth factors that can boost hair growth and strengthen existing healthy follicles.

PRP FOR HAIR LOSS AT AURA SKIN AND HAIR CLINIC

The main advantages of PRP are that it is a minimally invasive procedure that is virtually painless and requires no downtime for recovery.Additionally, because PRP treatments use the patient’s own blood, thereare no risks of side effects or rejection. 


When you choose PRP to address thinning hair and come in for your treatment, we will extract a small amount of your blood. The blood is then processed through a centrifuge, separating the platelet rich plasma from the other cells in your blood sample. The PRP that is obtained is then carefully injected into the area on your scalp designated for treatment. It’s a short, virtually painless procedure done right in our office, and offers very few side effects.

Post-procedure, there are no restrictions – you can return to normal activities and even shower and wash your hair. You may notice a mild sensation of heat in the treatment area, similar to a sunburn, but this is temporary and resolves quickly. For optimal results, you may need more than one treatment session, which is something that you and doctor will
discuss when formulating your individualized treatment plan.


Results aren’t immediately visible, but you will start to see a gradual change in your hair as the growth factors do their job. Within two to six months, your hair will begin to look thicker and you’ll be able to see noticeable, positive results. If hair thinning or hairloss is causing you to struggle with confidence or self-esteem and you’re ready to try a non-invasive method of hair restoration, PRP therapy may be the solution.

Call Aura Skin & Hair Clinic 9177799077 to schedule a consultation and discover how you can naturally rejuvenate your hair.



Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Monday, March 12, 2018

6 Beauty Benefits of Potatoes for Hair & Skin, Aura Skin Clinic, Vizag

Potatoes are not just for cooking French fries or chips; they also have numerous health benefits.Here are some of the health benefits of potatoes in enhancing your appearance:


1.) Eliminate your dark circles below your eyes
To use potato as a lightener for dark circles, simply slice the potato in sections. Get a chilled washcloth and cover the potatoes with it. Afterwards close your eyes and put the potatoes over the dark circles. Let it sit for about 20 minutes and then wash with water.
2.)De-Puffer
If you are out of cucumbers, use potatoes to lessen the inflammation of your eyes. Simply slice the potatoes in a thin size and put it in the refrigerator for a several minutes. Then put over your eyes to de-puff them and feel how relieving it is.
3.) Anti-Wrinkles
Get the extract from the potato using a squeezer or a juicer. Then immerse a cotton ball with the extract and put it on your wrinkled part.
4.)Acne Combatant
Use potato juice like a toner. Just soak a cotton ball and apply all over your face. You can also use a Q-tip and start applying on the blemishes.
5.)Sunburn Remedy
Slice some potatoes and put them in the freezer for a few minutes. Once cold, place the slices on the sunburns. An alternative is to use potato juice, which you will simply apply directly onto the sunburns, which will give you a soothing and cooling feeling.
6.)Skin Lightener
Potatoes are really natural whiteners. One solution to use them is to shred the potato and put it as a mask on your face. Wash after 30 minutes. Another procedure is to mix lemon and potato, a mixture that can effectively lighten your skin as it works as a gentle bleaching agent.

While there are several discussions about potatoes being a nutritious food, there’s no hesitation that they have real benefits for our bodies – even for non-beauty motivations. It all relies on how you prepare the root crop. 

Content Source: Steth News

Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com



Tuesday, January 2, 2018

Snack on Citrus for Natural Glowing Skin #skincaretips by Dr. Sravani Sandhya , Aura Skin Clinic, Visakhapatnam



Natural oils in Oranges help to moisturise skin, providing softer healthier looking skin for
longer.

Antioxidants found in Oranges fight free radicals which may slow down the production
of wrinkles, and stop premature aging.

Oranges have a high content of citric acid which aids in skin exfoliation and improving
the overall look of your skin.

Orange peel has a higher content of Vitamin C than the orange itself, so grind orange
peel and use as a body scrub (not to face) in your daily beauty regime for a healthy
looking glow.

Vitamin C helps the body to form collagen and elastin which will keep your skin looking
younger and more supple.

Oranges could also prevent skin sagging, and may improve firmness.


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com