Wednesday, June 9, 2021

Mangoes !! This summer fruit can be amazing for your skin ! - Dr.Sravani, Aura Skin & Hair Clinic, Visakhapatnam

"Give your skin a mango glow"



Come summers and the first thing that comes to mind are mangoes!! An integral part of India's culture, they were introduced by the Portuguese in the 15th Century. India is by far the largest producer of this fruit and accounts for about 40% of the entire production in the world. There are more than a 1000 varieties of mango grown in the country.

Emperors have lusted after it and poets have penned verses about its taste and virtues! Lets see how this much loved fruit is good for your skin!

One cup of mango contains 67 % of your daily vitamin C and more than 8 percent of your daily copper, folate, vitamin B6, vitamin A, and vitamin E.

Including mango in your diet is a great way to support your skin health. The high vitamin C content helps support your body’s natural collagen production. The high antioxidant content helps prevent sun damage and premature aging.

Mangoes may also be able to hydrate your skin when applied topically. Mango butter, extracts, and oils are becoming increasingly more popular in skin care products. Let’s look at some of thee benefits in detail.

AMAZING BENEFITS OF MANGO FOR SKIN

The nutritional values of mango are in abundance, 
from vitamins to minerals to antioxidants.
So, what’s so healthy about a mango?


Vitamin C – this important vitamin reduces the damage induced by the sun’s UV rays, although it’s not a sunscreen, it protects against free radicals. Administering vitamin C topically (through the skin) has a better effect for this than taking it orally. It can likewise reduce inflammation caused by acne and lighten the skin.

Vitamin A – also known as Retinol, diminishes fine lines by stimulating collagen production and lightening dark patches on the skin.

Vitamin B6 – a water-soluble vitamin that reduces sebum on the skin (oily skin).

Copper – reduces fine lines and wrinkles, lightens the skin and fights against damage from free radicals.

Potassium – keeps cells hydrated to moisturize the skin.

Magnesium – helps to reduce oily skin, acne, and rosacea.

Beta-carotene - boosts immunity and protects the skin against bacteria and toxins, and prevents premature aging.

Vitamin E – a fat-soluble vitamin that’s famous for hydrating the skin.

Vitamin K – a fat-soluble vitamin that helps to reduce stretch marks and spider veins.


HOW IS MANGO USED IN SKINCARE?

The mango pulp, extracts, butter, and even the skins, are used as natural skincare ingredients to protect, revitalize, and smooth your skin. Most often, you'll see mango extract and mango butter in products.


How mango can be used for skin health:


Along with eating fresh mango, you can consume mango oil or extract for a more concentrated dose of the key nutrients. You can also apply mango directly to your skin using mango butter or by adding mango to a face mask.

Benefits of mango Butter for skin:

Mango butter and cocoa butter have very similar fat profiles and physical properties. Applying mango butter to your skin has the potential to form a protective barrier that helps your skin retain moisture especially for Dry skin. It has a high potential to replenish moisture and soften skin when used in a foot cream.

Avoid mango butter on acne prone skin.

After using mango butter, the pulp from a mango, or a mango-containing moisturizer, you’ll notice your skin is clean and healthy with a distinct glow. Mango skin benefits include the AHA's and antioxidants.

Benefits of Mango oil and mango extract for the skin:

Mango oil and mango extract usually come from the kernel, skin, or leaves of mangoes. They’re often used in cosmetics and sunscreen for their high concentration of antioxidants, selenium, copper and zinc.So mangoes should definitely be incorporated into the diet for great looking skin!!

Note:

Mango contains a chemical called urushiol, people who are sensitive to this can develop Dermatitis and hives, so watch out for these if you are eating the fruit for the first time.




Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.


Click the link to book appointment right away --> Book Appointment


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
G1 Jagan Krishna Apts,
Governor Bungalow Road,
Daspalla Hills,
Visakhapatnam 530002

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077

sravani@auraskinandhair.com


Tuesday, June 1, 2021

Toners! Do you really need them? - Dr.Sravani Sandhya, Chief Dermatologist, Aura Skin & Hair Clinic, Visakhapatnam

What is a toner?

A face toner is a quick, absorbing liquid that helps to remove excess dirt, traces of oil and makeup. It corrects and balances the pH of your skin. It is the step followed before moisturising and follows the cleansing routine.In other words, a facial toner thoroughly cleans the skin and helps remove built up surface dead skin cells. Toners help to clean and close pores.



Choosing a toner for your skin type:

First of all, it's important to always use an alcohol-free face toner. The other ingredients should be picked based on your skin type.

For acne-prone skin, choose an alcohol free toner with alpha hydroxy acid (AHA). This will leave your skin clean and glowing without flaking. A gentle tingle for a few seconds will let you know it has just the right pH level that is slightly acidic. This form of acid is gentle even for sensitive skin, unlike irritating ingredients like retinoids.Salicylic acid is often recommended in a facial toner for acne prone skin. However, this ingredient can be harsh and irritating, especially for sensitive skin.

For dry skin skin and for those who are in 30's and 40's ingredients may like coenzyme Q10, hyaluronic acid, glycerin and vitamin C are helpful.

Witch hazel, aloe vera, grapefruit seed extract, cucumber and vitamin E are some of the soothing ingredients if you have combination skin

If you have oily skin, sandalwood, willow bark, lavender, clary sage and tea tree are your best bet.

For sensitive skin, look for soothing ingredients like aloe vera and cucumbers.

Although essential oils and plant extracts are marketed to help give them a 'natural' and 'good for you' feel, these ingredients may result in skin irritations so it's best to avoid these.


How to use a face toner?
  • Start by cleaning your face with a gentle cleanser for sensitive skin or one that is suited for your skin type. 
  • Dampen a cotton ball with the alcohol-free toner, and apply it on your face.
  • Allow it to dry.
  • If you have combination or oily skin, you can use an alcohol-free toner at day and night. For dry skin, it's best to only use it once a day at night time.
  • Always follow with moisturiser for your skin type.


Side effects of using a toner

Toners do not have any adverse side effects, as long as you avoid alcohol-based ones which may irritate your skin. Overusing a toner (more than twice a day) can cause skin irritation. 

Can I Skip Toner?

You can skip using a toner in case your cleanser is already pH balanced and gives you a squeaky clean look. 





Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.

Click the link to book appointment right away --> Book Appointment


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
G1 Jagan Krishna Apts,
Governor Bungalow Road,
Daspalla Hills,
Visakhapatnam 530002

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077

sravani@auraskinandhair.com

Monday, May 24, 2021

Pro's & Con's of Gel Extensions and Acrylics - By Dr Sravani Sandhya, Aura Skin & Hair Clinic, Daspalla Hills, Vizag

Are ACRYLICS and GEL NAILS safe ?

Acrylic and gel nails are the flawless solution to chip-free, freshly polished nails that last for several weeks. In today’s blog, we will be explaining the advantages and disadvantages of these nails.




ACRYLIC NAILS

The application of acrylic nails involves filing down your natural nail to create a rough surface to place the glue on. When this step is completed, the acrylic powder and liquid are combined to create a mixture and a mould to glue onto your nails.The artificial nail mould is then shaped and buffed to make your nails appear longer to the custom length and shape you desire.



GEL NAILS

When gel nails appeared for the first time, the industry changed completely. Gel on nails became one of the best inventions that appeared in the field of manicure.Gel nails are basically extensions made using a hard gel product that is even more hardened under an ultraviolet or L.E.D. (light emitting diode) light. The gel is designed to imitate how natural nails look.

Are they safe?

Advantages

1. They last longer for about 3 to 4 weeks, which is awesome compared to a classic nail polish that usually lasts 3 to 4 days, no?
2. They dry instantly while you are still in the salon, no need to worry. So, no smearing, no chipping, no smudging or scratching off
3. Gel and acrylic nails allow the person to experiment fabulous nail designs
4. nails looks fresh all the time
5. The gel is the most close option to natural looking nails, even if you want a french manicure!

Disadvantages

1.Causes nail brittleness and nail thinning
2.Peeling and cracking of nails.
3.Increase risk of skin cancer and premature aging of skin on hands as hands are exposed to UVA chamber for curing of the Gel nails.
4.It takes 6 weeks for your nails to recover.
5.Removal of these nails is harmful as the nails have to be soaked in acetone for 30 mins which will dry the fingers and cause irritation.


Precautions to be taken


Use a broad spectrum sunscreen or UV sleeve on your hands before procedure, Moisturise your nails well between procedures and use cuticle oil to protect your cuticles.Give a good gap of at least one month between the procedures for your nails to rehydrate and repair.Lastly choose a professional saloon who are well trained in the same.if not done the right way it can be very damaging!!!


Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.


Click the link to book appointment right away --> Book Appointment

Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077


Aura Skin & Hair Clinic
G1 Jagan Krishna Apts,
Governor Bungalow Road,
Daspalla Hills,
Visakhapatnam 530002

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony,
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara
Visakhapatnam

 

Website

www.auraskinclinic.com


Contact:

+91 9177799077
+91 8333099799
sravani@auraskinclinic.com

Wednesday, April 28, 2021

If you develop breakouts from wearing a mask, you are not alone ! - By Aura Skin & Hair Clinic, Visakhapatnam

 MASKNE



In an effort to slow the spread of COVID-19, wearing a face mask has become part of our daily routine and is unavoidable. It’s now required in all public places, such as restaurants and grocery stores, and almost at all times as a barrier against the new coronavirus that spreads through respiratory droplets.


If you develop breakouts from wearing a mask, you’re not alone. This condition, known as “maskne” (mask acne), is a common side effect of using a mask and wearing it for prolonged periods.

Maskne doesn’t simply cause pimples, though. It may also result in skin issues including redness, bumpiness, and irritation and chaffing.


If you’re concerned about maskne, this is definitely the article you should read. We’ll explore the potential causes, as well as ways to treat and prevent it.


Healthcare and other front-line workers are most at risk because their masks are tighter-fitting and they are wearing them longer. Doctors have reported an increase in acne flare-ups in people outside of healthcare as well.


What to know about maskne skin conditions

Generally, “maskne” is an umbrella term for several skin conditions that can be caused by wearing a face mask or covering. It can include:


  • Acne. Acne happens when your pores become clogged with oil, dead skin cells, and dirt. It can cause pimples, whiteheads, or blackheads.

  • Rosacea. If you have rosacea, wearing a mask may cause flare-ups. This can lead to pimples and redness.

  • Contact dermatitis. Contact dermatitis occurs when you’re allergic or sensitive to the material of your mask. It can result in a red rash, along with irritation and blisters.

  • Folliculitis. Folliculitis, or an infection of your hair follicles, causes bumps that look like an acne breakout. You might also experience itchiness or pain.


If you already have one of these conditions, you may be more prone to developing maskne.




How to treat maskne

It’s essential to keep wearing a face mask, even if you have maskne. Keeping your mouth and nose covered is one of the best ways to protect yourself and those around you from COVID-19.

There are several ways to treat maskne symptoms. Let’s take a closer look at each step.


Wash your face regularly


During the pandemic, continue following your regular skin care routine to keep your skin healthy.

This includes washing your face:

  • once in the morning

  • once at night, before going to bed

  • after sweating or wearing a mask

When washing your face, use lukewarm water. Pat your skin dry with a clean towel. Avoid rubbing your skin as this may cause irritation.


Use a gentle cleanser


A gentle cleanser can help remove excess oil, sweat, and bacteria. Avoid cleansers that contain alcohol or perfume. These ingredients can cause irritation and make it harder for your symptoms to heal.

If your maskne is more severe, try a medicated cleanser with benzoyl peroxide or salicylic acid.

If you have sensitive skin, ask your doctor or dermatologist about the best type of medicated cleanser for your skin.


Use a noncomedogenic moisturizer


After washing your face, apply a moisturizer to keep your skin hydrated. Use a noncomedogenic product, which likely won’t block your pores.


Apply cortisone cream and moisturizer with ceramides


If your maskne mostly involves irritation and raw skin, you may want to apply a mild cortisone cream to the area together with a moisturiser that contains ceramides. This can help protect your skin and relieve itching and irritation.


Take a break from makeup


Skip the makeup while you’re treating maskne. Beauty products such as foundation, concealer, and blush can clog your pores and prolong healing.




Maskne prevention tips

Since you’ll likely need to continue wearing a face mask in public for the foreseeable future, it might help to follow these maskne prevention tips.

Wash fabric masks after every use

Never reuse a cloth mask without first washing it. Use unscented hypoallergenic laundry detergent, then let it dry completely.

Apply a topical antibiotic cream

It’s not uncommon for bacteria to build up under a mask, which can lead to acne. To prevent this, dermatologists often recommend applying a topical antibiotic cream or gel on your skin before putting on your face mask.

Toss disposable masks after each use

After wearing a disposable mask, throw it away. Consider keeping several face masks on hand in case you need a fresh one.

Remove your mask every 4 hours

The American Academy of Dermatology Association recommends removing your mask for 15 minutes every 4 hours. This will help give your skin a break.

You should remove your face mask only when you can practice physical distancing with people who aren’t in your household. It’s also important to wash your hands before taking a mask break. Please also make sure it is safe sound to remove your mask.

Apply a moisturiser before wearing a mask

If your skin tends to be dry, a mask may cause irritation. Applying a noncomedogenic moisturizer can help hydrate your skin. A moisturiser can also serve as a barrier between your skin and the mask.

Choose the right mask

To avoid skin issues, be mindful of the type of mask you wear.

Try to wear a face mask that:

  • fits snugly, but not too tight

  • has two or more layers of fabric

  • is made of natural, soft fabric (like cotton)

Avoid masks made of synthetic fabrics, such as nylon or rayon. These materials can irritate the skin.

Wash your face after wearing a mask

Once you’re back at home, wash your face with a gentle cleanser. Follow with a moisturiser to protect your skin. Washing your face is especially important after sweating while wearing a mask.


End note

Although maskne can be frustrating, it’s important to keep wearing face coverings during the COVID-19 pandemic. Regular face-washing, moisturizing, and wearing the right type of mask may help prevent skin problems.

If your maskne is more severe, or if it still persists after trying these recommendations, be sure to follow up with your dermatologist or healthcare provider.


Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.

Click the link to book appointment right away --> Book Appointment


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
G1 Jagan Krishna Apts,
Governor Bungalow Road,
Daspalla Hills,
Visakhapatnam 530002

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077

sravani@auraskinandhair.com


Thursday, April 22, 2021

A Cosmetic Procedure that is praised by women and men alike - By Aura Skin & Hair Clinic, Daspalla Hills

DIAMOND MICRODERMABRASION

One of the most popular cosmetic skin care treatments available is diamond microdermabrasion, a procedure that is praised by women and men alike. No chemicals or anesthesia are used in the procedure, which is known for being simple and pain-free. It is appropriate for most skin types because it is non-invasive and can effectively reduce or eliminate wrinkles, acne, age spots, stretch marks, and more.



Microdermabrasion treatments are done in medical offices and spas by dermatologists or people who specialize in skin care. You will see immediate results after the procedure, but to get the best effect, you will need as many as six to nine treatments.




Microdermabrasion works by removing a few of the top layers of the skin called the stratum corneum. Much like brushing your teeth, microdermabrasion helps to gently remove "plaque" and skin debris. Since human skin typically regenerates at approximately 30-day intervals, skin improvement with microdermabrasion is temporary and needs to be repeated at average intervals of two to four weeks for continued improvement. Multiple treatments in combination with sunscreen, sun avoidance, and other skin-care creams yield best results.

  • Microdermabrasion is safe for almost everyone, doesn't require anesthesia, and has shown promising results in clinical studies.
  • It reduces lines, wrinkles, and dull-looking skin.
  • It helps to treat age spots and uneven pigmentation.
  • Enlarged pores and blackheads are visibly diminished.
  • Helps treat acne and acne scars.
  • Fades stretch marks.

What ages are appropriate for microdermabrasion?

While there are no specific age or sex restrictions, typically children over age 15 up to adults age 65 can get microdermabrasion. While there is no age limit, mature skin over age 70 may have slightly higher risks of bruising and skin abrasions. Individuals younger than age 12 may sometimes also receive treatment under the care of a dermatologist.


Side effects of microdermabrasion

Common side effects of microdermabrasion include mild tenderness, swelling, and redness. These generally go away within a few hours after treatment.

You might be advised to use a moisturizer to minimize dry and flaky skin. Minor bruising may also occur. This is mostly caused by the suction process during the treatment.

What to expect after microdermabrasion?

There is little to no downtime after microdermabrasion. You should be able to resume your daily activities immediately.

Keep your skin hydrated and use gentle skin care products. Avoid using topical acne medications for at least one day after treatment. It’s extremely important to protect your skin with sunscreen. Your skin can be more sensitive to the sun in the few weeks after the treatment.

You can expect to see noticeable results immediately after the procedure. The number of microdermabrasion sessions needed will depend on the severity of your skin concerns as well as your expectations.

Your provider will likely design a plan for the initial number of sessions, as well as periodic maintenance treatments.





Now Book your appointments at Aura Skin & Hair Clinic online, Its quick and Easy. You can book appointments right from your phone on Facebook, Instagram or Google Maps.

Click the link to book appointment right away --> Book Appointment


Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
G1 Jagan Krishna Apts,
Governor Bungalow Road,
Daspalla Hills,
Visakhapatnam 530002

Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com