Wednesday, March 8, 2017

8 Tips For Beautiful Skin - Dr. Sravani, Aura Skin & Hair Clinic , Visakhapatnam

Watch Sun Exposure Indoors

Yes, you read it right: UV rays (in particular UVA rays) can penetrate the windows in your home and office and cause wrinkling and brown spots.

Consider Your Water

Apart from hydrating yourself by drinking water at regular intervals.water that is used to bathe is equally important…Hard water doesn’t allow washes to lather easily, prompting you to use more soap, which can cause dryness. (Gentle, nonsoap formulas, which aren’t meant to lather, can minimize this).

“Soft water doesn’t remove soap well, so it can leave a residue on your skin.(If your water is soft, use face and body cleansers sparingly).

Drink Green Tea

Since vizag is hot round the year. “Iced tea is best because hot beverages can worsen redness and other symptoms of rosacea.”

Another benefit: The epigallocatechin gallate (EGCG) in green tea may help prevent the collagen destruction that leads to wrinkles as well as sun-induced DNA damage in the skin . 

Keep Stress in Check

It takes a toll on nearly every part of your body, including your skin. Acne, hair fall, rosacea, psoriasis etc etc.

Improve Your Air Quality

Avoiding smoky environments is smart, since “just being around smoke can lead to the release of free radicals that damage skin and hasten aging,”

Switch to Plain Toothpaste

Those with tartar-control ingredients or added flavors, like cinnamon, may contribute to a common skin condition called perioral dermatitis.

It looks like pimples, redness, and scaling around the mouth.

Choose Water-Based Hair Products

Some conditioners, as well as pomades, volumizers, and styling creams, contain oils or waxes that can clog pores and create acne, especially on the forehead, the back, and the hairline. 

Sleep a Full Night

While you’re snoozing, the skin’s repair mechanisms swing into action. Being sleep-deprived, by contrast, puts stress on the body, causing it to release more adrenaline and cortisol, which can trigger breakouts and other skin

To keep that frazzled feeling under control, regularly practice stress-management techniques, like yoga, deep breathing, and meditation.

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Call Us Now +91 91777 99077
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,


+91 9177799077

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