Wednesday, May 18, 2016

The Real Effect Of Stress On Your Skin & Hair - Aura Skin Clinic , Vizag

Stress happens to everyone, but since you can't avoid your job, daily chores, or life, the best thing to do is learn to manage the stress. This includes eating healthy, exercising regularly, getting enough sleep, and taking care of yourself.



Dark Circles & Under Eye Bags: Tomorrow's to-do list can weigh on your mind, keeping you from getting enough beauty sleep. This can cause fluid to pool below your lower eyelid area, and what you end up with is a puffy mess in the morning.

Get at least eight hours of sleep. Since the light from your smartphone's screen simulates sunlight, shut off any electronic devices an hour before you go to sleep.

Acne: Stress causes skin issues to flare up regardless of what you're prone to, whether it's acne, psoriasis, or eczema. When it comes to acne, stress releases cortisol, which can throw off the other hormones in your body and cause breakouts on your face or body.

Drinking a lot of water and eating a well-balanced diet are important, since your body can't handle stress well if it's not properly nourished. Fruits, vegetables, and high-quality proteins like grass-fed meats are also crucial.

Graying Hair & Hair Loss: "If you're predisposed to gray hair, stress can cause the melanin in your hair to stop producing, leaving it gray. "It can also cause your hair to become thinner in diameter over time."Hair loss is usually a reaction to significant physiological stress caused by an extreme change in your diet, medical issues, or sudden lifestyle changes.

A variety of stress may cause your body to undergo hair loss, when there's some type of physiological change in your system. "For instance,you go on or off an oral contraceptive or you lose more than 8 kilos of weight.Things like this change the physiological balance in your system.

It's also important to note that not all hair loss is anxiety related, but the two may occur at a similar period of time. Many people that start to suffer from hair loss are at an age with many other stresses, like kids, work, and finances. Because they happen at the same age they may seem related, but are technically different conditions.

The good news for anxiety sufferers is that not all anxiety related hair loss is permanent. If stress and anxiety are what caused your hair loss, then reducing that anxiety can help your hair come back.

If you notice your hair falling out more than usual, talk to your doctor to make sure nothing serious is going on.

Fine Lines: Constantly making certain facial expressions, like furrowing your brows when you're stressed or pursing your lips, can lead to deeper wrinkles in these areas over time.


Stay Balanced & Look Beautiful : It’s okay to push yourself as great things can happen when you step out of your comfort zone. But always be aware of your boundaries, as your soul responds the same as your skin; when you don’t take enough time to strengthen, you’ll weaken your natural barrier and be more susceptible to having problems.

Drink a lot of water — eight glasses or more each day. You can also have some green tea for a boost of healthy antioxidants and eat foods that have a high water content. (fruits and veggies like cucumbers, tomatoes, beets, and celery are 80 to 90 percent water).

For more details, discuss with experts at Aura Skin and Hair Clinic, Vizag . Book Appointment Online or Over The Phone. Now you can also book appointment over our facebook page.

Follow us on Facebook & Instagram to get more tips on skin & hair care.

Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam
Website

Contact:
+91 9177799077
sravani@auraskinandhair.com







Friday, April 29, 2016

Exfoliate to reduce acne and get smooth skin - Aura Skin Clinic , Vizag

Does your skin look dull?  Does a cloud of white particles fly into the area when you peel off your jeans? Both are good signs that you can use more exfoliation in your skin routine, both on your face and on your body.

Exfoliation is an important part of professional facials and body treatments. If you really want smooth skin, get rid of the dead, flaky skin on the surface. "It's a myth that exfoliation can dry or thin the skin," says skin care expert and Aura Skin Clinic dermatologist, Dr. Sravani. "Regular exfoliation speeds up the cell turnover process, allowing the body to produce moisture-bearing properties like hyaluronic acid. Exfoliation also helps to plump the skin by churning up elastin and collagen production."


Why Exfoliation is important...?

The skin is constantly generating new skin cells at the lower layer (the dermis) and sending them to the surface (the epidermis). As the cells rise to the surface they gradually die and become filled with keratin. These keratinized skin cells are essential because they give our skin its protective quality.

As we age the process of cell turnover slows down. Cells start to pile up unevenly on the skin's surface, giving it a dry, rough, dull appearance. Exfoliation is beneficial because it removes those cells that are clinging on, revealing the fresher, younger skin cells below.

Dr. Sravani recommends using a natural resurfacing agent such as glycolic acid to gently dissolve dead surface skin cells so they can be replaced with new, plump ones.Exfoliating is important, but it must be with a glycolic exfoliant gentle enough to be able to use daily (yet still effective!) because the dulling dead cells re-accumulate each day."


Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com


Tuesday, April 26, 2016

Eat the root - it helps in preventing wrinkles - Aura Skin Clinic , Vizag

The more antioxidants you have in your body, the more your skin will glow. And beetroot ensures just that. It is a rich source of anthocyanins which a powerful antioxidants that prevents appearance of wrinkles.


High in folate, beets stimulate the production and repair of cells, which helps protect against premature aging.

Following are the 3 key health factors to have the beetroot.
  1. Fight wrinkles and skin conditions naturally with folate.
  2. Prevent age-related macular degeneration with vitamin A and carotenoids.
  3. Preserve brain function with nitrates that improve blood flow.
Your skin will look pink and glowing if you eat beet.


Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Monday, April 25, 2016

A Healthy Reason To Eat More Mangoes This Summer - Aura Skin Clinic , Visakhapatnam

Summers are here and soon we will start seeing fresh and juicy mangoes in the market,Now here is a good reason to eat more mangoes this summer, Apart from being tasty, did you know that the mango also offers a number of health benefits, its really good for your skin.


Mangoes are good for your skin as they are an excellent source of antioxidants, particularly vitamin C, that keep your skin healthy and glowing. They help in fighting against skin aging, regenerates skin cells and restores the elasticity of skin.

They have the ability to reduce dark spots, blemishes & acne, thus imparting a natural glow to your skin. Vitamin A and beta-carotene in this fruit restore, rejuvenate, and revive your skin with vigor and add shine to it.

The antioxidants present in this fruit delay the onset of skin aging and pigmentation. They also protect your skin from the harmful free radicals that can cause skin cancer. The Vitamin C in mangoes helps to cure pimple marks and acne scars.They are often used in various face masks and scrubs.



Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Saturday, April 9, 2016

The Sicence Behind Laser Hair Removal - Aura Skin Clinic , Vizag


We found this article on gizmodo , written by "saba haider" This is a very interesting way of learning the technology behind laser procedures.laser hair removal explained in slo mo. its a very safe procedure if performed by specialized dermatologist or cosmetologist.we have the best laser equipment in vizag to perform all sorts of laser treatments.At aura skin clinic all our treatments are done by a qualified dermatologists.

Copyright : Gizmodo
Laser hair removal is a rapidly growing cosmetic procedure that helps you to do away with unwanted body hair. And with summers around the corner, it is the perfect time to take up the painful yet important task of unwanted body hair removal. But have you ever tried to find out the physics behind laser hair removal? It actually works through a pulsating beam of light, which targets each hair follicle to stop further regeneration of hair.

During laser hair removal, the light pulses from the laser are absorbed by the melanin, which protects us from harmful UV rays. Then, the hair heats up to well over 100 degrees Celsius, causing it to burn, and vaporizing the water it contains. However, the objective is not to destroy the hair, it is actually to use the hair to destroy the germ cells in the follicle that produce the hair. So it actually appears that hair is being used to inhibit future hair growth without damaging the skin.

Owing to the growing popularity of laser hair removal, Veritasium came out with an interesting slow-motion video on YouTube that reveals the science behind laser hair removal. Take a look!




For more details on laser hair removal treatment discuss with our expert dermatologists at Aura Skin Clinic, Visakhapatnam. Book Appointment Online or Over The Phone.

Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com

Saturday, March 19, 2016

Simple Lifestyle Changes That Makes You Look Young - Aura Skin Clinic, Visakhapatnam

Although there are lot of options to look young but we advise at aura skin and hair clinic to start the change by changing your lifestyle.

Our practice focuses on “fixes” and “prevention” using technology. But looking younger and feeling younger adds up best when you practice a whole health program. From the foods  you eat to the fabrics you wear to the number of hours you sleep at night; you’re in the driver’s seat when it comes to taking care of yourself.



This blog  undoubtedly will give you a few tips to help you stay on the path to wellness and good looks.

Some culprits that you may not be paying attention to?
  1. Sugar
  2. Stress
  3. Smoking
  4. Lack of Sleep
  5. Lack of Fun
  6. Lack of Vitamins – especially Vitamin D
  7. Toxins like BPA
 “Staying away from toxins is a big thing that people can do to avoid looking and feeling old.keep a tab on all the above to stay young & happy.

A big reminder to our readers?

SUNSCREEN – it’s right up there with toothpaste, water, sleep and seat belts.

15 minutes of sun a day without sunscreen. That’s fine, but don’t get that sun on your face! You can get ample Vitamin D synthesis from sun on other parts of your body.

For more details discuss with experts at Aura Skin and Hair Clinic. Book Appointment Online or Over The Phone

Call Us Now +91 91777 99077


Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com


Wednesday, February 24, 2016

Hair Loss Treatment - Aura Skin Clinic , Vizag

Regardless of the time of year, hair loss is always one of the most frequent complaints in the dermatology clinic. At some point in life, hair loss affects over half of all individuals for one reason or another. Sometimes, hair loss is temporary. In such instances, it may be secondary to another condition or cause, and it may resolve without treatment. 

hairloss treatment at aura skin clinic

More women than men suffer from temporary hair loss. A variety of causes including hormonal influence, stress, diet, medications, or other medical conditions may play a role in temporary hair loss. However, much more commonly, hair loss is genetic in nature. Some genetic hair loss may also be temporary in nature, but most genetic hair loss will worsen over time if left untreated.Although the loss of hair is generally benign in nature, it can carry a substantial psychological toll on many individuals.

Studies have shown that 52% of women and 28% of men with hair loss are “very-to-extremely upset” about it. Often hair loss will lead to a decline in self-esteem and self-confidence, and may pay a role in the worsening of depression or anxiety. When dealing with hair loss that is secondary to another cause or condition, the causative factor must be treated. However, for genetic-type hair loss there are several currently available treatment options.

Such treatments may be over-the-counter (OTC) or prescription, and they may be delivered topically, orally, or by injection into the skin. In some cases, more than one treatment is recommended in order to utilize multiple mechanisms of action.Topical treatments for hair loss include minoxidil and various steroidal applications. Minoxidil is available OTC. It helps to both maintain current hair growth as well as promote re-growth. It is safe and effective in both men and women, and generally well tolerated. It usually takes 3-6 months to show and effect, and must be used continuously to maintain the benefits. Oral treatments also include both prescription and OTC options. Traditionally, oral prescription drugs options include finasteride, dutasteride, and spironolactone. These drugs work by interfering with the natural hormones that cause hair loss, and depending upon the drug chosen, there are options for both men and women.

These drugs are useful to reduce further hair loss, and in many cases will produce regrowth of previously lost hair. Like many prescription oral drugs, these medications may have systemic side effects, and the risks and benefits of treatment should be discussed with your dermatology provider.

For more details discuss with experts at Aura Skin and Hair Clinic and analyze the root cause.

Book Appointment Online or Over The Phone, Call Us Now.

Clinic Address:
Aura Skin & Hair Clinic
50-49-43/4 TPT Colony, 
Near SFS School Play Ground
Opp Hindu Press,
Seethammadhara 
Visakhapatnam

Website

Contact:
+91 9177799077
sravani@auraskinandhair.com